The daily log of russwyd for Tuesday, November 29, 2016

Steady Run

Run

: 11.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Steady Run Southsea seafront loop with Martin. Target 11 miles in around 90 minutes, actual 11 miles in 1:26. Running strong and feeling pretty good. Pacemaker Check-Up at QA Hospital.

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