Buy Logarun apparel
Advertisment

A. Kramer's Profile

A. Kramer's Running Log

Gendermale
Age51
Hometown StateOH
Residence CityGalloway
Residence StateOH
High SchoolGalion High School
High School Graduation1990
CollegeUniv. of Toledo
College Graduation1995

Personal Records

EventTimeDatePace
80000:02:277/14/200700:04:55.71 /mile
Mile00:04:455/1/199000:04:45 /mile
Current Day Mile00:04:567/14/200700:04:56 /mile
2 miles00:10:587/28/200700:05:29 /mile
3K00:10:217/23/200800:05:33.13 /mile
5K NC PR00:18:2210/8/201900:05:50.95 /mile
3.5 miler00:20:129/29/200700:05:46.28 /mile
4 miler00:22:439/25/201000:05:40.75 /mile
Eno Equilizer00:27:191/15/201700:06:30.23 /mile
5 miler (treadmill)00:29:5512/7/200700:05:59 /mile
5k (xc)00:17:328/1/200800:05:38.60 /mile
5K - Track00:17:505/27/200700:05:44.39 /mile
5k (road)00:17:079/27/200800:05:30.55 /mile
5 Mile Road race00:29:342/5/201200:05:54.8 /mile
5 mi. trail race00:32:1612/8/201900:06:23.36 /mile
Narrows 5.4 mi. trail00:35:3911/15/201000:06:36.11 /mile
10 K (treadmill)00:37:0512/7/200700:05:58.29 /mile
7 Mi. Trail Race00:45:425/10/201100:06:31.71 /mile
8 Mile Trail Race00:55:1910/10/200900:06:54.87 /mile
15 K Road00:56:5711/15/201000:06:06.63 /mile
Bike 10 mile00:25:108/17/201000:02:31 /mile
10K Trail Race00:40:395/11/201000:06:32.51 /mile
10 mile trail (JB)01:11:2512/15/200900:07:08.5 /mile
10K00:37:267/19/201400:06:01.45 /mile
10 mile01:01:447/6/200800:06:10.4 /mile
10 miler - Treadmill00:59:5012/7/200700:05:59 /mile
Bike - 11 mile00:30:175/13/200700:02:45.18 /mile
12 mile bike00:32:078/11/200700:02:40.58 /mile
Treadmill 1/2M01:23:2512/28/200700:06:22.06 /mile
Half Marathon (Masters)01:23:244/6/201400:06:21.98 /mile
Sprint Du (2r, 10b, 2r)00:49:047/20/201000:03:30.28 /mile
14 Mile Trail race (Frosty)01:47:142/25/201200:07:23.72 /mile
Sprint Duathlon (2 run/11bike/2run)00:55:345/13/200700:03:42.26 /mile
Sprint Triathlon (150m swim, 12 mi. bike, 3.3 mi. 00:58:387/24/201000:03:52.98 /mile
Sprint Biathlon (12 bike/3.3 run)00:53:008/11/200700:03:27.84 /mile
Shelby Duathlon (1/12.1,3.3)01:00:337/25/200900:03:41.52 /mile
Taylorsville 16 Trail Race (16.8 mi.)01:56:3810/8/201100:06:56.54 /mile
17 Mile Bike00:45:286/13/201000:02:40.47 /mile
28 K Trail Race - Broken Toe02:27:499/16/201000:08:26.8 /mile
Bike - 25.5 mile01:08:527/22/200700:02:42.03 /mile
First 26.2 miler!03:10:486/15/200700:07:16.94 /mile
Marathon03:05:3010/21/200700:07:04.80 /mile
50K Run03:54:4811/4/201200:07:27.23 /mile
Olympic Duathlon (3.1 run/25.5 bike/6.2 run)02:10:327/22/200700:03:43.77 /mile
HH Indian Run 60K05:32:309/26/201000:08:52 /mile
HH 40K Indian Trail Run03:13:359/19/200900:07:47.31 /mile
Stone Steps 50K04:51:0610/27/201300:09:22.17 /mile
50 Mile run07:51:5910/5/201300:09:26.38 /mile
50K Trail03:58:202/27/201600:07:40.27 /mile
50 Mile Trail Race08:14:596/30/201300:09:53.98 /mile
51K - Another Dam 50K04:07:226/3/201700:07:48.35 /mile
Longest run1.00:00:0010/1/201700:21:10.58 /mile
Hundred21:22:0010/1/201700:12:49.2 /mile

Shoes

NamePurchaseMaximumCurrentIs Retired
Nike 06' Peg (Blue)2/24/2007500512.9000True
Brooks T4 Racers2/24/2007500450.2000False
Asics Trail (pair 1)7/15/2006220220.1000True
Addidas Climacool Trail12/10/2006550479.7000True
Asics Trail (pair 2)7/15/2006550557.2000True
Nike Air (blue)1/1/19010True
Reebok1/1/19010True
Nike 06' Peg (Red)5/31/2007650657.1500True
Mizuno 7/14/200730025.2000True
Asics Kahana Tr.1 (gr/red)11/17/2007133134.7000True
Nike 06' Peg. (Yellow)11/24/2007700705.3000True
Nike Tr Max - 9s12/27/2007600551.6500True
Nike Tr Max - 9.5s12/27/200711001045.0335False
Nike (GWY) Hayw 3+1/19/2008650639.7300True
Nike (RWB) Hayw 3+4/5/2008600462.9900True
Mizuno Rider 115/3/2008750709.3000False
Nike 07' Peg (R/Y)8/13/2008650647.1500True
Nike Sight III11/5/2008500478.6000True
Asics Speedstar II11/22/2008500472.0900True
Nike Tr. Peg (B/Or)12/6/2008693680.2000True
Asics Tr. Enduro 412/6/2008550503.9500True
Air Zoom Tr. Steens1/1/200950047.0000True
Tr. Max (5s) 2/2/2009850833.2096False
Nike Skylon 114/11/2009600579.8500False
Nike Trailbreak (gr/blk)8/1/2009800751.4000True
Pegasus 26 (R/G-1/2)8/15/2009800787.3000True
Peg 26 (R/G - 3/5)8/29/2009700632.2000False
Asics Kahana 2 Trail12/20/2009650624.1500True
Nike Tr. Max 5s (pair 2)12/24/2009750703.1000False
Sock/Barefoot10/1/1971100000400.3000False
Mizuno Musha Flats2/16/2010250145.2200False
NB MT 1003/12/201040021.4000True
Adizero XT4/15/201012001080.9100False
Brooks Ghost 25/29/20101000956.8000False
Adizero XT - 26/12/20101000850.3000False
Brooks Mach 9 XC8/25/201030038.7000False
Vibram Treksports3/26/20111000303.0000False
NB MT 10112/1/2011500361.2000False
Adizero XT -3 (blue)5/1/2012900519.8000False
S. Kinvara 2 (red)7/11/2012600533.2806False
Asics Gel Attack9/3/2012700535.3000False
Brooks Pure Grit10/9/2012750735.2000False
Adidas M10 (yellow)4/5/2013700675.6500False
Adidas M10 (blue)4/12/2013750761.3000False
Asics Cumuls 155/14/2013800725.9000False
Adizero Sonic (black)8/16/2013950927.9000False
Sketcher Go Trail (blue)11/12/201360017.5000True
Adidas Vigor Trail11/18/2013700481.2000False
puma (grey/red)11/12/201350010.0000True
Adidas 2 Vigor 2 Trail12/13/201370032.5000False
Merell Bare Access 21/8/201470014.0000True
Montrail Fluid Flex2/7/2014700284.8000False
Montrail Rogue Racer (Red)2/24/2014800707.1000False
Montrail Bajada5/19/2014800637.2000False
Asics Gel Window5/22/2014600564.2000True
Fila Swerve 3 (pair 1)11/17/2014500184.2000True
Saucany Breakthru10/17/2015500472.2400False
Adidas Slingshot Trail11/27/2015750683.1000False
Adidas Duramo Blue12/21/2015700685.3000False
Asics Zaraca 41/15/2016850822.5000False
Montrail Rogue R Blue4/17/2016600470.8000False
Adidas Duramo Slate10/1/2016700655.4000False
Duramo Lite (dk blue)1/20/2017800772.0000False
Trail Duramo Lt. Blue2/12/2017700519.9000False
New Balance - Blue/Grey6/17/2017600565.6000False
Duramo #2 lt. blue 9/1/2017700576.7500False
Adidas Bounce10/8/2017600107.0000False
adizero xt-5 (green/red)12/25/2017700285.2000False
Nike Swift Run6/23/2018600570.9000False
Duramo 8 white/black8/7/2018700641.9000False
NBal - lt. blue MZant10/6/201860074.5000False
Duramo 9 grey/red9/1/2019600450.2000False
Duramo 7 - black/blue7/15/2019588158.1000False
NB 410 black trail9/15/2019600471.5000False
Duramo 9 black9/15/201960011.5000False
Nike Zoom Flyknits10/26/2019600152.3200False
Adidas Boston 8 Black2/10/2020600131.0000False
Adidas Boston Blue (16's)3/27/2020500362.2600False
Mizuno Rider 23 Blue9/10/2020700293.0000False
Nike Pegasus 3410/10/2020600560.5000False
Nike Flyknit bumble bee gr.12/15/202060055.2000False
Montrail Rogue Red #26/10/20216004.0000False
Adidas Galaxy 5 Blue6/12/202160013.0000False
Peg 36 lime green #16/22/2022600113.7000False
Peg 36 lime green #29/11/202260031.9000False
Asics Noosa Tri 1412/8/202260018.0000False
Asics Torrance Trail12/24/202260014.5000False