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Calendar of Zach Sayre - January, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27
28 miami beach loop

Run: 11.50 mile
Run Shoe: Altra Duo 2

29 miami lollipop

Run: 11.60 mile
Run Shoe: Altra Duo 2

30 miami

Run: 7.80 mile
Run Shoe: Altra Duo 2

31 palm beach

Run: 7.50 mile
Run Shoe: Saucony Endorphin Speed

1 sailfish point

Run: 10.10 mile
Run Shoe: Saucony Endorphin Speed

2

Run: 48.50 mile

3
4
5 found some motivation

Run: 6.10 mile
Run Shoe: Altra Duo 1.5

6 so much shoveling

Run: 4.60 mile, 5.40 mile(10.00 mile)
Run Shoe: New Balance 1080v10, New Balance 1080v10

7 warming trend

Run: 10.00 mile, 3.20 mile(13.20 mile)
Run Shoe: New Balance 1080v10, Altra Lone Peak 5

8 green #1!

Run: 5.80 mile
Run Shoe: Altra Lone Peak 5 Grey

9 red rocks loop

Run: 6.40 mile
Run Shoe: Altra Lone Peak 5

Run: 41.50 mile

10 rmr green #2

Run: 5.90 mile
Run Shoe: Altra Lone Peak 5

11 creekpaths

Run: 12.90 mile
Run Shoe: Saucony Endorphin Speed

12 underfueled cut short + goshawk

Run: 5.50 mile, 3.10 mile(8.60 mile)
Run Shoe: Altra Duo 2, Altra Lone Peak 5

13 poorman

Run: 14.80 mile
Run Shoe: Altra Duo 2

14 icy wonderland

Run: 7.10 mile
Run Shoe: Altra Duo 1.5

15 freeway-green #3

Run: 5.20 mile
Run Shoe: Altra Lone Peak 5

16 poorwoman

Run: 14.50 mile
Run Shoe: Altra Duo 2

Run: 69.00 mile

17 mags + p2p

Run: 9.40 mile
Run Shoe: Altra Duo 2

18 north table + repair shop

Run: 5.50 mile, 3.90 mile(9.40 mile)
Run Shoe: Altra Duo 2, Altra Duo 2

19
20 above the inversion!

Run: 2.80 mile
Run Shoe: Altra Lone Peak 5

21 light tempo intervals

Run: 8.20 mile
Run Shoe: Saucony Endorphin Speed

22 betasso-poorman-sunshine

Run: 19.20 mile
Run Shoe: Altra Lone Peak 5

23 sunny and warm!

Run: 13.60 mile
Run Shoe: Altra Lone Peak 5

Run: 62.60 mile

24 sanitas head scrape

Run: 8.90 mile
Run Shoe: Altra Duo 2

25
26 svt-linden + green #4

Run: 6.80 mile, 5.20 mile(12.00 mile)
Run Shoe: Altra Duo 2, Altra Lone Peak 5 Grey

27 laspo/stio group run

Run: 5.20 mile
Run Shoe: New Balance 1080v10

28 night boulder loop

Run: 3.60 mile
Run Shoe: New Balance 1080v10

29 mesa yo-yo

Run: 17.90 mile
Run Shoe: Altra Lone Peak 5 Grey

30 mesa-bear-sobo-bear-green #5-flag

Run: 13.70 mile
Run Shoe: Altra Lone Peak 5

Run: 61.30 mile

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