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Calendar of Zach Batt - April, 2024

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Run: 6.00 mile
Run Time: 00:44:00
Run Pace: 07:20 /mile
Run Shoe: Saucony Triumph 20

2 8x1k

Run: 12.00 mile
Run Time: 01:28:00
Run Pace: 07:20 /mile
Run Shoe: Barefoot

3 ez / climb

Run: 4.00 mile
Run Time: 00:32:00
Run Pace: 08:00 /mile
Run Shoe: Saucony Triumph 20

4 DBC

Run: 7.00 mile
Run Time: 00:48:00
Run Pace: 06:51.42 /mile
Run Shoe: NB 1080

5 off
6 Longer / Climb

Run: 11.00 mile
Run Time: 01:23:00
Run Pace: 07:32.72 /mile
Run Shoe: Saucony Triumph 20

7 Off

Run: 40.00 mile
Run Time: 04:55:00

8

Run: 5.50 mile
Run Time: 00:41:00
Run Pace: 07:27.27 /mile
Run Shoe: NB 1080

9 Big Timber

Run: 9.50 mile
Run Time: 01:12:00
Run Pace: 07:34.73 /mile
Run Shoe: NB 1080

10

Run: 6.00 mile
Run Time: 00:43:00
Run Pace: 07:10 /mile
Run Shoe: NB 1080

11 DBC

Run: 6.50 mile
Run Time: 00:45:00
Run Pace: 06:55.38 /mile
Run Shoe: NB 1080

12 off
13 LR workout

Run: 13.50 mile
Run Time: 01:30:00
Run Pace: 06:40 /mile
Run Shoe: NB 1080

14 Portland shakeout, climb, Ruby Waters

Run: 3.50 mile
Run Time: 00:30:00
Run Pace: 08:34.28 /mile
Run Shoe: Adidas boost

Run: 44.50 mile
Run Time: 05:21:00

15 oof
16 Big Timber

Run: 11.00 mile
Run Time: 01:24:00
Run Pace: 07:38.18 /mile
Run Shoe: NB 1080

17 ez / climb

Run: 6.00 mile
Run Time: 00:47:00
Run Pace: 07:50 /mile
Run Shoe: Saucony Triumph 20

18 DBC

Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile
Run Shoe: Barefoot

19 off
20 Longer

Run: 11.00 mile
Run Time: 01:20:00
Run Pace: 07:16.36 /mile
Run Shoe: Saucony Triumph 20

21 ez

Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile
Run Shoe: Adidas boost

Run: 40.00 mile
Run Time: 05:01:00

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