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Calendar of Zach Batt - June, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30 NO SLEEP
31 ANOTHER FLIGHT
1 CHAOS
2 SERENITY
3 CV 800s

Run: 7.00 mile
Run Time: 01:00:00
Run Pace: 08:34.28 /mile
Run Shoe: Ride 13

4 That Midwest HEAT :)

Run: 8.00 mile
Run Time: 01:02:00
Run Pace: 07:45 /mile
Run Shoe: Ride 13

5 LR

Run: 12.00 mile
Run Time: 01:34:00
Run Pace: 07:50 /mile
Run Shoe: Ride 13

Run: 27.00 mile
Run Time: 03:36:00

6 off
7 Run / Lift

Run: 6.50 mile
Run Time: 00:55:00
Run Pace: 08:27.69 /mile
Run Shoe: Ride 13

8 lazy
9

Run: 8.00 mile
Run Time: 01:01:00
Run Pace: 07:37.5 /mile
Run Shoe: Ride 13

10

Run: 7.50 mile
Run Time: 00:53:00
Run Pace: 07:04 /mile
Run Shoe: Ride 13

11

Run: 5.50 mile
Run Time: 00:43:00
Run Pace: 07:49.09 /mile
Run Shoe: Ride 13

12 LR

Run: 12.00 mile
Run Time: 01:36:00
Run Pace: 08:00 /mile
Run Shoe: Saucony Triumph

Run: 39.50 mile
Run Time: 05:08:00

13 Des Moines
14 Run / Lift

Run: 7.00 mile
Run Time: 00:53:00
Run Pace: 07:34.28 /mile
Run Shoe: Ride 13

15 yoga / barefoot

Run: 5.00 mile
Run Time: 00:40:00
Run Pace: 08:00 /mile
Run Shoe: Barefoot

16 Trails

Run: 8.00 mile
Run Time: 01:02:00
Run Pace: 07:45 /mile
Run Shoe: Catamount

17 Fartleck

Run: 9.25 mile
Run Time: 01:10:00
Run Pace: 07:34.05 /mile
Run Shoe: Ride 13

18 off
19 LR

Run: 25.00 mile
Run Time: 03:36:00
Run Pace: 08:38.4 /mile
Run Shoe: Ride 13

Run: 54.25 mile
Run Time: 07:21:00

20 ez.

Run: 5.00 mile
Run Time: 00:43:00
Run Pace: 08:36 /mile
Run Shoe: Saucony Triumph

21 run / lift

Run: 8.00 mile
Run Time: 01:01:00
Run Pace: 07:37.5 /mile
Run Shoe: Ride 13

22 ugh
23

Run: 11.00 mile
Run Time: 01:28:00
Run Pace: 08:00 /mile
Run Shoe: Catamount

24
25
26

Run: 24.00 mile
Run Time: 03:12:00

27
28
29
30
1
2
3
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