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Calendar of Will Records - January, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 Hike: Saddleback, The Horn

Run: 7.00 mile

28

Run: 3.76 mile
Run Time: 00:26:06
Run Pace: 06:56.48 /mile

29

Run: 5.00 mile
Run Time: 00:36:59
Run Pace: 07:23.8 /mile

30 Swim

Swim: 2000.00 yd

31

Run: 9.10 mile
Run Time: 01:05:53
Run Pace: 07:14.39 /mile

1

Run: 5.88 mile

2

Run: 30.74 mile
Run Time: 02:08:58
Swim: 1.14 mile

3 Swim

Swim: 3000.00 yd

4

Run: 4.91 mile
Run Time: 00:35:16
Run Pace: 07:10.95 /mile

5
6 Swim

Swim: 3000.00 yd

7
8 Hike: Crawford and Resolution

Run: 8.40 mile

9 Hike: Blue Hills

Run: 3.00 mile

Run: 16.31 mile
Run Time: 00:35:16
Swim: 3.41 mile

10 Swim

Swim: 3000.00 yd

11

Run: 4.26 mile

12

Run: 4.20 mile
Run Time: 00:29:43
Run Pace: 07:04.52 /mile

13

Run: 6.75 mile
Run Time: 00:49:37
Run Pace: 07:21.03 /mile

14 Swim

Swim: 3000.00 yd

15

Run: 6.00 mile
Run Time: 00:42:37
Run Pace: 07:06.16 /mile

16

Run: 21.21 mile
Run Time: 02:01:57
Swim: 3.41 mile

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