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Calendar of bill tucker - January, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26
27
28
29
30
31

Run: 8.00 mile
Run Shoe: Yeezy 950 Chocolate

1

Run: 4.00 mile
Run Shoe: Yeezy 950 Chocolate

Run: 12.00 mile

2

Run: 4.00 mile
Run Shoe: Yeezy 950 Chocolate

3

Run: 7.30 mile
Run Shoe: Yeezy 950 Chocolate

4

Run: 3.00 mile
Run Shoe: Yeezy 950 Chocolate

5

Run: 3.00 mile
Run Shoe: Yeezy 950 Chocolate

6

Walk: 1.00 mile

7

Walk: 1.00 mile

8

Run: 2.00 mile
Run Shoe: Yeezy 950 Chocolate

Run: 19.30 mile
Walk: 2.00 mile

9

Run: 2.00 mile
Run Shoe: Yeezy 950 Chocolate

10

Run: 7.30 mile
Run Shoe: Yeezy 950 Chocolate

11

Run: 4.00 mile
Run Shoe: Yeezy 950 Chocolate

12

Run: 4.00 mile
Run Shoe: Yeezy 950 Chocolate

13
14
15

Run: 17.30 mile

16
17
18
19
20
21
22
23

Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
Run Shoe: Yeezy 950 Chocolate

24

Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
Run Shoe: Yeezy 950 Chocolate

25
26

Run: 8.07 mile
Run Time: 00:59:57
Run Pace: 07:25.72 /mile
Run Shoe: Yeezy 950 Chocolate

27

Run: 2.56 mile
Run Time: 00:22:35
Run Pace: 08:49.29 /mile
Run Shoe: Yeezy 950 Chocolate

28

Run: 3.86 mile
Run Shoe: Yeezy 950 Chocolate

29

Run: 10.50 mile
Run Shoe: Yeezy 950 Chocolate

Run: 32.99 mile
Run Time: 02:22:32

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