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Calendar of bill tucker - January, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26
27
28
29
30
31

Run: 8.00 mile
Run Shoe: Yeezy 950 Chocolate
1

Run: 4.00 mile
Run Shoe: Yeezy 950 Chocolate

Run: 12.00 mile
2

Run: 4.00 mile
Run Shoe: Yeezy 950 Chocolate
3

Run: 7.30 mile
Run Shoe: Yeezy 950 Chocolate
4

Run: 3.00 mile
Run Shoe: Yeezy 950 Chocolate
5

Run: 3.00 mile
Run Shoe: Yeezy 950 Chocolate
6

Walk: 1.00 mile
7

Walk: 1.00 mile
8

Run: 2.00 mile
Run Shoe: Yeezy 950 Chocolate

Run: 19.30 mile
Walk: 2.00 mile
9

Run: 2.00 mile
Run Shoe: Yeezy 950 Chocolate
10

Run: 7.30 mile
Run Shoe: Yeezy 950 Chocolate
11

Run: 4.00 mile
Run Shoe: Yeezy 950 Chocolate
12

Run: 4.00 mile
Run Shoe: Yeezy 950 Chocolate
13
14
15

Run: 17.30 mile
16
17
18
19
20
21
22
23

Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
Run Shoe: Yeezy 950 Chocolate
24

Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
Run Shoe: Yeezy 950 Chocolate
25
26

Run: 8.07 mile
Run Time: 00:59:57
Run Pace: 07:25.72 /mile
Run Shoe: Yeezy 950 Chocolate
27

Run: 2.56 mile
Run Time: 00:22:35
Run Pace: 08:49.29 /mile
Run Shoe: Yeezy 950 Chocolate
28

Run: 3.86 mile
Run Shoe: Yeezy 950 Chocolate
29

Run: 10.50 mile
Run Shoe: Yeezy 950 Chocolate

Run: 32.99 mile
Run Time: 02:22:32
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