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Calendar of William Tripp - February, 2024

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28
29
30

Run: 3.78 mile
Run Time: 00:30:00
Run Pace: 07:56.19 /mile
Run Shoe: Nike Pegasus 39 Black/White

31
1

Run: 3.74 mile
Run Time: 00:30:00
Run Pace: 08:01.28 /mile
Run Shoe: Nike Pegasus 39 Black/White

2
3

Run: 3.76 mile
Run Time: 00:35:00
Run Pace: 09:18.51 /mile
Run Shoe: Nike Pegasus 39 Black/White

Run: 11.28 mile
Run Time: 01:35:00

4
5

Run: 3.90 mile
Run Time: 00:30:45
Run Pace: 07:53.07 /mile
Run Shoe: Nike Pegasus 39 Black/White

6
7

Run: 3.80 mile
Run Time: 00:30:00
Run Pace: 07:53.68 /mile
Run Shoe: Nike Pegasus 39 Black/White

8

Run: 4.22 mile
Run Shoe: Nike Pegasus 39 Black/White

9
10

Run: 11.92 mile
Run Time: 01:00:45

11

Run: 4.20 mile
Run Shoe: Nike Pegasus 39 Black/White

12
13

Run: 3.75 mile
Run Shoe: Nike Pegasus 39 Black/White

14

Run: 5.50 mile
Run Shoe: Nike Pegasus 39 Black/White

15 First Workout Back!

Run: 5.00 mile
Run Shoe: Nike Pegasus 39 Black/White

16
17

Run: 3.00 mile
Run Shoe: Nike Pegasus 39 Black/White

Run: 21.45 mile

18
19

Run: 5.60 mile
Run Shoe: Nike Pegasus 39 Black/White

20

Run: 4.20 mile
Run Shoe: Nike Pegasus 39 Black/White

21 PT + some core
22
23
24

Run: 9.80 mile

25
26
27
28
29
1
2
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