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Calendar of William Tripp - April, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
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1
2
3 Needed to get out

Run: 10.40 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

4 Lenexa + stides and monster

Run: 8.40 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

5 off
6 Your signs can't stop me because I can't read

Run: 8.00 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

7 Rainy

Run: 5.50 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

8 pre meet

Run: 5.00 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

9 All by myself

Run: 6.50 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

Run: 43.80 mile

10 mod long

Run: 13.00 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

11 Workout

Run: 8.00 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

12 Morning Jog + Early afternoon w/ James

Run: 4.00 mile, 8.00 mile(12.00 mile)
Run Shoe: Nike Pegasus 38 Black/Metallic Silver, Nike Pegasus 38 Black/Metallic Silver

13 Union Hall + Strides and Lift

Run: 8.00 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

14 4x4x400m off 30"

Run: 4.00 mile, 10.00 mile(14.00 mile)
Run Shoe: Nike Pegasus 38 Black/Metallic Silver, Nike Pegasus 38 Black/Metallic Silver

15 Scheduling errors

Run: 5.00 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

16 Capping off a productive week

Run: 8.00 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

Run: 68.00 mile

17 Long Run along the Charles

Run: 13.20 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

18 Up and at em

Run: 6.00 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

19 Pre meet double

Run: 4.00 mile, 6.10 mile(10.10 mile)
Run Shoe: Nike Pegasus 38 Black/Metallic Silver, Nike Pegasus 38 Black/Metallic Silver

20 Ship Midweek 3k

Run: 9.80 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

21

Run: 8.00 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

22 Workout + Double + Lift

Run: 11.75 mile, 4.00 mile(15.75 mile)
Run Shoe: Nike Pegasus 38 Black/Metallic Silver, Nike Pegasus 38 Black/Metallic Silver

23 Squeezing in some miles and a nice little hike

Run: 7.21 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver
Hike: 6.00 mile

Run: 70.06 mile
Hike: 6.00 mile

24
25 Maintenance + 8x100 w/ 300 steady

Run: 10.00 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

26
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29
30

Run: 10.00 mile

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