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Calendar of William Tripp - January, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 Overdressed

Run: 10.30 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

27 w/ rogers

Run: 6.35 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

28 Thunder Hill Loop

Run: 8.00 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

29 Dehydrated

Run: 4.60 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

30 w/ Rogers AND Kai

Run: 7.65 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

31 LA

Run: 8.00 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

1 Happy New Year!

Run: 7.00 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

Run: 51.90 mile

2 Long-ish

Run: 13.00 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

3 a great 9.5 miles

Run: 10.16 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

4 I've felt better

Run: 6.94 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

5 off
6 HOT out

Run: 8.18 mile
Run Shoe: Nike Infinity Run FK

7 A lot better

Run: 8.00 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

8

Run: 46.28 mile

9
10
11 and we're back

Run: 8.03 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

12 squeezing in a run before work

Run: 8.00 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

13 a little iffy

Run: 6.04 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

14

Run: 8.13 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

15 skiing

Run: 30.20 mile

16 body hurts

Run: 7.65 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

17

Run: 8.02 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

18

Run: 5.84 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

19 testing mayhem

Run: 3.80 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

20 glad to be back

Run: 9.02 mile, 4.51 mile(13.53 mile)
Run Shoe: Nike Pegasus 38 Black/Metallic Silver, Nike Pegasus 38 Black/Metallic Silver

21 Airport/premeet

Run: 8.33 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

22 Collegeville Invite 3k: 9:16

Run: 9.00 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

Run: 56.17 mile

23 Post meet Long

Run: 13.00 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

24 Moo Moo

Run: 10.50 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

25 double + Workout + lift

Run: 4.00 mile, 12.50 mile(16.50 mile)
Run Shoe: Nike Pegasus 38 Black/Metallic Silver, Nike Pegasus 38 Black/Metallic Silver

26 Airport w/ Charles

Run: 7.70 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

27 pre-meet

Run: 5.50 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

28 New 5k pr in 15:47

Run: 8.00 mile
Run Shoe: Nike Pegasus 38 Black/Metallic Silver

29 concussion

Run: 61.20 mile

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