The daily log of William Tripp for Wednesday, September 14, 2022

CORNMAN

Run

: 5.01 Mile(s) : 00:38:22 : 00:07:39.48 /mile : Nike Pegasus 39 Black/White : 0.0

Run

: 10.81 Mile(s) : 01:19:25 : 00:07:20.79 /mile : Nike Pegasus 39 Black/White : 0.0

Daily Note

What a fantastic run. I can't believe I haven't done it before. Smaller crew but it was a fantastic day out. Yoga after has my hips feeling good. Wasn't able to see Alex because of lab but I ended up being just fine which was nice. Ran strawberry with James and Charlie this morning. Very nice to have company on my doubles.

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