The daily log of William Tripp for Thursday, September 08, 2022

Pre meet + Yoga

Run

: 7.97 Mile(s) : 01:01:04 : 00:07:39.72 /mile : Nike Pegasus 39 Black/White : 0.0

Daily Note

Nice easy one with the boys. 6.5 on quarry with some strides and turf loops.

Yoga after

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