The daily log of William Tripp for Wednesday, September 07, 2022

Union hall extended

Run

: 4.05 Mile(s) : 00:33:06 : 00:08:10.37 /mile : Nike Pegasus 39 Black/White : 0.0

Run

: 10.50 Mile(s) : 01:18:11 : 00:07:26.76 /mile : Nike Pegasus 39 Black/White : 0.0

Daily Note

How have I not run this before?? Great run and a lot of miles on the day.

Strides and stuff but the important part is that I doubled in the same pari of shoes. Gross.

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