The daily log of Mop for Sunday, March 19, 2023

Solo LR


: 15.00 Mile(s) : 01:37:45 : 00:06:31 /mile : Brooks Glycerin : 0.0


: Completed

Daily Note

Woke up earlier than everyone and snuck into skog. Laundry wasn't open so I didn't have tights. Got a lil chilly in the beginning with the wind, but the rest was at my back and felt good. Planned to finish last 3 miles strong and did. Splits were 5:50, 6:05, 5:32. The last mile was all downhill so doesn't really count. It was sunny, which made things better. MRYTL after and plank