The daily log of Mop for Saturday, March 18, 2023

Bog down in the valley Oh


: 10.00 Mile(s) : 01:09:25 : 00:06:56.5 /mile : Brooks Glycerin : 0.0


: Completed

Daily Note

Very windy outside, so did river route. Bog came along and was great company. We agreed to go slow, but we were not slow. This always happens when running with bog. Good times. St. Paddys day festivities was fun.