<

Calendar of Mop - June, 2022

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30
31
1
2 Trial Run

Run: 7.05 mile
Run Time: 00:48:01
Run Pace: 06:48.65 /mile
Run Shoe: Brooks Glycerin

3 Crowley Loop

Run: 6.24 mile
Run Time: 00:43:32
Run Pace: 06:58.58 /mile
Run Shoe: Brooks Glycerin

4 Antioch

Run: 7.00 mile
Run Time: 00:47:40
Run Pace: 06:48.57 /mile
Run Shoe: Brooks Glycerin

5 Camp Lake

Run: 7.01 mile
Run Time: 00:47:59
Run Pace: 06:50.69 /mile
Run Shoe: Brooks Glycerin

Run: 27.30 mile
Run Time: 03:07:12

6 Westbrook Loop

Run: 8.25 mile
Run Time: 00:55:23
Run Pace: 06:42.78 /mile
Run Shoe: Brooks Glycerin
CoreCompleted

7 North Branch Trail

Run: 7.49 mile, 0.33 mile(7.82 mile)
Run Time: 00:51:22(00:51:22)
Run Pace: 06:51.48 /mile
Run Shoe: Brooks Glycerin, Brooks Glycerin

8 Niles North Loop

Run: 8.01 mile
Run Time: 00:53:34
Run Pace: 06:41.24 /mile
Run Shoe: Brooks Glycerin

9 Southward on North Branch Trail

Run: 8.01 mile
Run Time: 00:54:25
Run Pace: 06:47.61 /mile
Run Shoe: Brooks Glycerin

10 Red-Winged Blackbird

Run: 8.15 mile
Run Time: 00:55:05
Run Pace: 06:45.52 /mile
Run Shoe: Brooks Glycerin

11 whouser

Run: 10.17 mile
Run Time: 01:09:48
Run Pace: 06:51.79 /mile
Run Shoe: Brooks Glycerin

12 Day Off

Run: 50.41 mile
Run Time: 05:39:37

13 Trail

Run: 9.03 mile
Run Time: 01:02:01
Run Pace: 06:52.07 /mile
Run Shoe: Brooks Glycerin

14 Niles North Loop #2

Run: 8.04 mile
Run Time: 00:56:13
Run Pace: 06:59.52 /mile
Run Shoe: Brooks Glycerin

15 Chapel Crossing into South Gate

Run: 9.08 mile
Run Time: 01:02:50
Run Pace: 06:55.19 /mile
Run Shoe: Brooks Glycerin

16 Not Quite Sure

Run: 8.61 mile, 0.32 mile(8.93 mile)
Run Time: 00:58:07(00:58:07)
Run Pace: 06:44.99 /mile
Run Shoe: Brooks Glycerin, Barefoot

17 Willow Park

Run: 9.05 mile
Run Time: 01:01:55
Run Pace: 06:50.49 /mile
Run Shoe: Brooks Glycerin

18 Depot Rd

Run: 7.82 mile
Run Time: 00:53:46
Run Pace: 06:52.53 /mile
Run Shoe: Brooks Glycerin

19 Silver Lake

Run: 11.45 mile
Run Time: 01:17:25
Run Pace: 06:45.67 /mile
Run Shoe: Brooks Glycerin

Run: 63.40 mile
Run Time: 07:12:17

20 GBS Summer Running

Run: 6.00 mile, 4.00 mile(10.00 mile)
Run Time: 00:30:48(00:30:48)
Run Pace: 07:42 /mile
Run Shoe: Brooks Glycerin, Brooks Glycerin

21 Even Earlier

Run: 10.00 mile
Run Time: 01:12:32
Run Pace: 07:15.2 /mile
Run Shoe: Brooks Glycerin

22 New Route

Run: 9.24 mile, 0.31 mile(9.55 mile)
Run Time: 01:03:38(01:03:38)
Run Pace: 06:53.20 /mile
Run Shoe: Brooks Glycerin, Barefoot

23 Sorry

Run: 8.26 mile
Run Time: 00:56:53
Run Pace: 06:53.19 /mile
Run Shoe: Brooks Glycerin

24
25
26

Run: 37.81 mile
Run Time: 03:43:51

27
28
29
30
1
2
3
Please enter your exercise information