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Calendar of Vance - April, 2024

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31

Run: 1.50 mile
Run Time: 00:11:26
Run Pace: 07:37.33 /mile

1

Run: 2.01 mile
Run Time: 00:15:29
Run Pace: 07:42.18 /mile

2

Run: 1.50 mile
Run Time: 00:10:45
Run Pace: 07:10 /mile

3

Run: 2.01 mile
Run Time: 00:14:41
Run Pace: 07:18.30 /mile

4

Run: 1.50 mile
Run Time: 00:11:25
Run Pace: 07:36.66 /mile

5

Run: 2.01 mile
Run Time: 00:16:24
Run Pace: 08:09.55 /mile

6

Run: 1.50 mile
Run Time: 00:11:32
Run Pace: 07:41.33 /mile

Run: 12.03 mile
Run Time: 01:31:42

7

Run: 1.50 mile
Run Time: 00:12:16
Run Pace: 08:10.66 /mile

8

Run: 2.01 mile
Run Time: 00:15:52
Run Pace: 07:53.63 /mile

9

Run: 2.01 mile
Run Time: 00:14:45
Run Pace: 07:20.29 /mile

10

Run: 2.01 mile
Run Time: 00:14:43
Run Pace: 07:19.30 /mile

11

Run: 2.00 mile
Run Time: 00:14:25
Run Pace: 07:12.5 /mile

12

Run: 1.50 mile
Run Time: 00:12:02
Run Pace: 08:01.33 /mile

13

Run: 2.06 mile
Run Time: 00:14:36
Run Pace: 07:05.24 /mile

Run: 13.09 mile
Run Time: 01:38:39

14

Run: 2.01 mile
Run Time: 00:15:47
Run Pace: 07:51.14 /mile

15

Run: 2.00 mile
Run Time: 00:15:07
Run Pace: 07:33.5 /mile

16

Run: 2.01 mile
Run Time: 00:14:57
Run Pace: 07:26.26 /mile

17

Run: 2.00 mile
Run Time: 00:15:20
Run Pace: 07:40 /mile

18

Run: 2.01 mile
Run Time: 00:15:11
Run Pace: 07:33.23 /mile

19

Run: 2.00 mile
Run Time: 00:15:40
Run Pace: 07:50 /mile

20 Salt Lake City 5k

Run: 3.11 mile
Run Time: 00:23:16
Run Pace: 07:28.87 /mile

Run: 15.14 mile
Run Time: 01:55:18

21

Run: 2.00 mile
Run Time: 00:17:00
Run Pace: 08:30 /mile

22

Run: 2.01 mile
Run Time: 00:14:39
Run Pace: 07:17.31 /mile

23
24
25
26
27

Run: 4.01 mile
Run Time: 00:31:39

28
29
30
1
2
3
4
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