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Calendar of Vance - February, 2024

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28

Run: 1.00 mile
Run Time: 00:08:15
Run Pace: 08:15 /mile

29

Run: 1.01 mile
Run Time: 00:07:50
Run Pace: 07:45.34 /mile

30

Run: 1.01 mile
Run Time: 00:07:17
Run Pace: 07:12.67 /mile

31

Run: 1.01 mile
Run Time: 00:07:16
Run Pace: 07:11.68 /mile

1

Run: 1.01 mile
Run Time: 00:07:15
Run Pace: 07:10.69 /mile

2

Run: 1.01 mile
Run Time: 00:07:58
Run Pace: 07:53.26 /mile

3

Run: 2.01 mile
Run Time: 00:14:51
Run Pace: 07:23.28 /mile

Run: 8.06 mile
Run Time: 01:00:42

4

Run: 1.01 mile
Run Time: 00:08:43
Run Pace: 08:37.82 /mile

5

Run: 1.02 mile
Run Time: 00:07:55
Run Pace: 07:45.68 /mile

6

Run: 1.50 mile
Run Time: 00:11:03
Run Pace: 07:22 /mile

7

Run: 1.00 mile
Run Time: 00:07:17
Run Pace: 07:17 /mile

8

Run: 1.50 mile
Run Time: 00:11:42
Run Pace: 07:48 /mile

9

Run: 1.00 mile
Run Time: 00:08:21
Run Pace: 08:21 /mile

10

Run: 3.01 mile
Run Time: 00:21:07
Run Pace: 07:00.93 /mile

Run: 10.04 mile
Run Time: 01:16:08

11

Run: 1.01 mile
Run Time: 00:08:01
Run Pace: 07:56.23 /mile

12

Run: 2.00 mile
Run Time: 00:15:45
Run Pace: 07:52.5 /mile

13

Run: 2.01 mile
Run Time: 00:15:01
Run Pace: 07:28.25 /mile

14

Run: 1.01 mile
Run Time: 00:07:48
Run Pace: 07:43.36 /mile

15

Run: 2.01 mile
Run Time: 00:13:47
Run Pace: 06:51.44 /mile

16

Run: 1.01 mile
Run Time: 00:09:10
Run Pace: 09:04.55 /mile

17

Run: 4.01 mile
Run Time: 00:31:24
Run Pace: 07:49.82 /mile

Run: 13.06 mile
Run Time: 01:40:56

18

Run: 1.01 mile
Run Time: 00:08:41
Run Pace: 08:35.84 /mile

19

Run: 1.62 mile
Run Time: 00:14:08
Run Pace: 08:43.45 /mile

20

Run: 1.00 mile
Run Time: 00:07:50
Run Pace: 07:50 /mile

21

Run: 1.44 mile
Run Time: 00:11:29
Run Pace: 07:58.47 /mile

22

Run: 1.50 mile
Run Time: 00:11:23
Run Pace: 07:35.33 /mile

23

Run: 1.01 mile
Run Time: 00:07:42
Run Pace: 07:37.42 /mile

24

Run: 7.58 mile
Run Time: 01:01:13

25
26
27
28
29
1
2
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