Calendar of Vance - March, 2023

Run: 1.01 mile
Run Time: 00:07:03
Run Pace: 06:58.81 /mile

Run: 1.00 mile

Run: 1.00 mile
Run Time: 00:08:21
Run Pace: 08:21 /mile

Run: 4.01 mile
Run Time: 00:27:08
Run Pace: 06:45.98 /mile

Run: 1.01 mile
Run Time: 00:08:24
Run Pace: 08:19.00 /mile

Run: 1.01 mile
Run Time: 00:07:38
Run Pace: 07:33.46 /mile

Run: 2.01 mile
Run Time: 00:13:35
Run Pace: 06:45.47 /mile

Run: 1.07 mile
Run Time: 00:07:58
Run Pace: 07:26.72 /mile

Run: 2.01 mile
Run Time: 00:14:26
Run Pace: 07:10.84 /mile

Run: 1.01 mile
Run Time: 00:06:54
Run Pace: 06:49.90 /mile

Run: 5.01 mile
Run Time: 00:34:18
Run Pace: 06:50.77 /mile

Run: 1.01 mile
Run Time: 00:08:00
Run Pace: 07:55.24 /mile

Run: 2.01 mile
Run Time: 00:13:41
Run Pace: 06:48.45 /mile

Run: 2.00 mile
Run Time: 00:17:00
Run Pace: 08:30 /mile

Run: 1.01 mile
Run Time: 00:07:26
Run Pace: 07:21.58 /mile

Run: 2.01 mile
Run Time: 00:12:31
Run Pace: 06:13.63 /mile

Run: 1.01 mile
Run Time: 00:07:01
Run Pace: 06:56.83 /mile

Run: 6.01 mile
Run Time: 00:40:57
Run Pace: 06:48.81 /mile

Run: 1.01 mile
Run Time: 00:08:19
Run Pace: 08:14.05 /mile

Run: 2.03 mile
Run Time: 00:14:21
Run Pace: 07:04.13 /mile

Run: 2.48 mile
Run Time: 00:15:34
Run Pace: 06:16.61 /mile

Run: 1.03 mile
Run Time: 00:07:22
Run Pace: 07:09.12 /mile

Run: 2.00 mile
Run Time: 00:14:06
Run Pace: 07:03 /mile

Run: 1.50 mile
Run Time: 00:11:12
Run Pace: 07:28 /mile

Run: 7.01 mile
Run Time: 00:48:32
Run Pace: 06:55.40 /mile

Run: 1.01 mile
Run Time: 00:08:08
Run Pace: 08:03.16 /mile

Run: 2.01 mile
Run Time: 00:13:42
Run Pace: 06:48.95 /mile