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Calendar of Tucker Cera - May, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26 half and half

Run: 4.50 mile
Run Time: 00:33:00
Run Pace: 07:20 /mile
Run Shoe: infinity
Bike: 9.00 mile
Bike Time: 00:31:00
Bike Pace: 03:26.66 /mile

27 surprise

Run: 6.00 mile
Run Shoe: gray pegs

28 foolish

Bike: 9.10 mile
Bike Time: 00:30:00
Bike Pace: 03:17.80 /mile

29 on one

Run: 4.50 mile
Run Shoe: bloo zantes

30 RACE

Run: 7.00 mile
Run Shoe: gray pegs

1 circus

Bike: 10.40 mile
Bike Time: 00:38:00
Bike Pace: 03:39.23 /mile

2 puttin out fires

Run: 4.20 mile
Run Time: 00:32:00
Run Pace: 07:37.14 /mile
Run Shoe: infinity
Bike: 11.00 mile
Bike Time: 00:37:00
Bike Pace: 03:21.81 /mile

Run: 26.20 mile
Run Time: 01:05:00
Bike: 39.50 mile
Bike Time: 02:16:00

3 md

Run: 4.50 mile
Run Time: 00:33:00
Run Pace: 07:20 /mile
Run Shoe: bloo zantes
Bike: 8.40 mile
Bike Time: 00:27:00
Bike Pace: 03:12.85 /mile

4 day one

Comments: 1
Run: 6.00 mile
Run Shoe: gray pegs

5
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8
9

Run: 10.50 mile
Run Time: 00:33:00
Bike: 8.40 mile
Bike Time: 00:27:00

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