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Calendar of Jamie Hershfang - January, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 Easy Run

Run: 10.05 mile
Run Time: 01:17:03
Run Pace: 07:40 /mile
Run Shoe: New Balance RC Elite 2

27 Run and strength

Run: 13.13 mile
Run Time: 01:34:59
Run Pace: 07:14.04 /mile
Run Shoe: New Balance Fuel Cell Rebel v2 (Purple)

28 Run and strength

Run: 11.19 mile
Run Time: 01:27:17
Run Pace: 07:48.00 /mile
Run Shoe: New Balance Fuel Cell Rebel v2 (Purple)

29 Run, Strides, and Strength

Run: 13.01 mile
Run Time: 01:32:16
Run Pace: 07:05.51 /mile
Run Shoe: Adidas Takumi Sen 8

30 Easy Run at Palos

Run: 14.09 mile
Run Time: 02:00:41
Run Pace: 08:33.91 /mile
Run Shoe: HOKA Zinal

31 Off
1 Run and Strength

Run: 18.09 mile
Run Time: 02:20:09
Run Pace: 07:44.84 /mile
Run Shoe: Nike Vaporfly Next% 2 (Yellow/Black/White)

Run: 79.56 mile
Run Time: 10:12:25

2 Run and Strength

Run: 13.07 mile
Run Time: 01:33:02
Run Pace: 07:07.08 /mile
Run Shoe: New Balance Fuel Cell Rebel v2 (Purple)

3 Run and strength

Run: 14.03 mile
Run Time: 01:44:15
Run Pace: 07:25.83 /mile
Run Shoe: New Balance RC Elite 2

4 Run and strength

Run: 10.50 mile
Run Time: 01:20:15
Run Pace: 07:38.57 /mile
Run Shoe: New Balance Fuel Cell Rebel v2 (Purple)

5 Off
6 Off
7 Off
8 Easy Run

Run: 10.46 mile
Run Time: 01:24:10
Run Pace: 08:02.79 /mile
Run Shoe: New Balance More V3

Run: 48.06 mile
Run Time: 06:01:42

9 Easy Run

Run: 8.30 mile
Run Time: 01:07:04
Run Pace: 08:04.81 /mile
Run Shoe: HOKA Zinal

10 Run and Strength

Run: 11.23 mile
Run Time: 01:22:07
Run Pace: 07:18.73 /mile
Run Shoe: New Balance RC Elite 2

11 Run, Strides, and Strength

Run: 12.19 mile
Run Time: 01:32:07
Run Pace: 07:33.40 /mile
Run Shoe: New Balance Fuel Cell Rebel v2 (Purple)

12 Workout and Strength

Run: 13.22 mile
Run Time: 01:30:00
Run Pace: 06:48.47 /mile
Run Shoe: Nike Vaporfly Next% 2 (Yellow/Black/White)

13 Run and Strength

Run: 11.15 mile
Run Time: 01:28:26
Run Pace: 07:55.87 /mile
Run Shoe: New Balance Fuel Cell Rebel v2 (Purple)

14
15

Run: 56.09 mile
Run Time: 06:59:44

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