The daily log of Eric Ashe for Saturday, May 27, 2023

No Title

Run

: 5.00 Mile(s) : 00:00:00 : : TS Navy 1 : 0.0

Run

: 1.00 Mile(s) : 00:00:00 : : StreakFly : 0.0

Daily Note

AM- 5mi easy, then 4 x 30" strides on treadmill. Felt good

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