The daily log of Eric Ashe for Thursday, May 25, 2023

No Title

Run

: 8.00 Mile(s) : 00:00:00 : : TS Navy 1 : 0.0

Health

: 141.00 lbs. : 0 bpm : 0.00 hrs. : 0.00

Run

: 5.00 Mile(s) : 00:00:00 : : Puma Magnify Slate 2 : 0.0

Daily Note

AM- 8mi easy Holliston trail. legs a bit tired/heavy but not too bad. jogging 7 flat after 2mi is always a good sign the day after a bigger day

PM- 5mi easy. tired but not too bad

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