The daily log of Eric Ashe for Monday, May 22, 2023

No Title

Run

: 8.00 Mile(s) : 00:00:00 : : TS White 2 : 0.0

Run

: 5.00 Mile(s) : 00:00:00 : : Puma Magnify Slate 2 : 0.0

Daily Note

AM- 8mi easy. little tired/tight but moving well. I think I'm finally recovered from Craftsbury + 21mi uptempo

PM- 5mi same

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