AM- 2mi up from Brighton Community Rowing w/ Alex, 15mi MPish (slightly progressive), 2mi down with Brian. Felt okay, still some fatigue from last week. A bit humid. Wasn't trying to dig a deep hole so opted out of the last loop that Alex was doing. Was nice to not feel wasted for the cooldown. Looking forward to 3 days easy. Brian and Phil jumped in for a good portion of middles miles 5:27, 5:24, 5:23 5:24, 5:19, 5:17 5:19, 5:20, 5:15 5:15, 5:20, 5:18 5:12, 5:12, 5:07 15.2mi @ 5:18/mi