The daily log of Eric Ashe for Tuesday, May 02, 2023

No Title

Run

: 10.00 Mile(s) : 00:00:00 : : Mach 5 White : 0.0

Run

: 5.00 Mile(s) : 00:00:00 : : Puma Magnify Slate 2 : 0.0

Daily Note

AM- 10mi easy, little tired and sore- mostly from strength yesterday

PM- 5mi easy. same. little better than expected for a dub

Comments