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Calendar of Sog Dogg - May, 2021

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3 Season Resurrection

Run: 4.25 mile
Run Time: 00:30:29
Run Pace: 07:10.35 /mile
Run Shoe: Adrenaline GTS XX
Bike: 7.00 mile
Bike Time: 00:35:00
Bike Pace: 05:00 /mile

4 Second Leash on Life

Run: 5.00 mile
Run Time: 00:36:19
Run Pace: 07:15.8 /mile
Run Shoe: Adrenaline GTS XX
Bike: 3.50 mile
Bike Time: 00:15:00
Bike Pace: 04:17.14 /mile

5 Heeeere's Soggy

Comments: 1
Run: 2.57 mile, 1.50 km(3.50 mile)
Run Time: 00:18:29, 00:04:22(00:22:51)
Run Pace: 07:11.51 /mile, 04:41.09 /mile
Run Shoe: Adrenaline GTS XX, Adrenaline GTS XX
Bike: 6.00 mile
Bike Time: 00:30:00
Bike Pace: 05:00 /mile

6 Darude Gravelstorm

Bike: 13.50 mile
Bike Time: 00:50:00
Bike Pace: 03:42.22 /mile

7 Get 'er In

Run: 3.75 mile
Run Time: 00:27:10
Run Pace: 07:14.66 /mile
Run Shoe: Adrenaline GTS XX

8
9

Run: 16.50 mile
Run Time: 01:56:49
Bike: 30.00 mile
Bike Time: 02:10:00

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