Calendar of shannon :) - March, 2023

Run: 5.00 mile
Run Time: 00:49:44
Run Pace: 09:56.8 /mile
Run Shoe: Teal green saucony

Run: 3.00 mile
Run Time: 00:28:45
Run Pace: 09:35 /mile
Run Shoe: Yellow orange saucony

Run: 6.00 mile
Run Time: 00:57:28
Run Pace: 09:34.66 /mile
Run Shoe: Yellow orange saucony

Run: 4.00 mile
Run Time: 00:36:57
Run Pace: 09:14.25 /mile
Run Shoe: Yellow orange saucony

Run: 4.50 mile
Run Time: 00:43:47
Run Pace: 09:43.77 /mile
Run Shoe: Yellow orange saucony

Run: 3.00 mile
Run Time: 00:30:02
Run Pace: 10:00.66 /mile
Run Shoe: White and Camo Ghosts

Run: 2.00 mile
Run Time: 00:18:34
Run Pace: 09:17 /mile
Run Shoe: Yellow orange saucony

Run: 3.00 mile
Run Time: 00:28:48
Run Pace: 09:36 /mile
Run Shoe: White and Camo Ghosts

Run: 3.00 mile
Run Time: 00:27:16
Run Pace: 09:05.33 /mile
Run Shoe: White and Camo Ghosts

Run: 5.00 mile
Run Time: 00:45:20
Run Pace: 09:04 /mile
Run Shoe: Neon Yellow Saucony

Run: 5.00 mile
Run Time: 00:47:50
Run Pace: 09:34 /mile
Run Shoe: White and Camo Ghosts

Run: 5.00 mile
Run Time: 00:48:34
Run Pace: 09:42.8 /mile
Run Shoe: Neon Yellow Saucony

Run: 7.00 mile
Run Time: 01:08:24
Run Pace: 09:46.28 /mile
Run Shoe: White and Camo Ghosts

Run: 5.00 mile
Run Time: 00:46:27
Run Pace: 09:17.4 /mile
Run Shoe: White and Camo Ghosts

Run: 6.00 mile
Run Time: 00:54:22
Run Pace: 09:03.66 /mile
Run Shoe: Neon Yellow Saucony

Run: 5.00 mile
Run Time: 00:47:44
Run Pace: 09:32.8 /mile
Run Shoe: White and Camo Ghosts

Run: 6.00 mile
Run Time: 00:56:47
Run Pace: 09:27.83 /mile
Run Shoe: Neon Yellow Saucony