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Calendar of Nobs - October, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 OFF
28 38th St Boogie

Run: 6.16 mile
Run Time: 00:42:41
Run Pace: 06:55.74 /mile
Run Shoe: Hoka Clifton 7 EE

29 OFF
30 Mueller Wednesday

Run: 6.03 mile
Run Time: 00:42:44
Run Pace: 07:05.20 /mile
Run Shoe: Hoka Clifton 7 EE

1 Trash Day

Run: 5.04 mile
Run Time: 00:35:52
Run Pace: 07:06.98 /mile
Run Shoe: Hoka Clifton 7 EE

2 Hickory Ranch Out and Back

Run: 6.01 mile
Run Time: 00:41:56
Run Pace: 06:58.63 /mile
Run Shoe: Hoka Clifton 7 EE

3 Enchanted Rock Hiking (OFF)

Hike: 7.00 mile

Run: 23.24 mile
Run Time: 02:43:13
Hike: 7.00 mile

4 OFF
5 Good weather, here to stay?

Run: 6.08 mile
Run Time: 00:42:16
Run Pace: 06:57.10 /mile
Run Shoe: Hoka Clifton 7 EE

6 What's the buzz?

Run: 6.00 mile
Run Time: 00:42:41
Run Pace: 07:06.83 /mile
Run Shoe: Hoka Clifton 7 EE

7 OFF
8 I'm lovin it

Run: 5.00 mile
Run Time: 00:34:54
Run Pace: 06:58.8 /mile
Run Shoe: Hoka Clifton 7 EE

9 Mueller Time

Run: 6.03 mile
Run Time: 00:40:37
Run Pace: 06:44.14 /mile
Run Shoe: Hoka Clifton 7 EE

10 Manor Ride

Bike: 35.33 mile
Bike Time: 02:12:41
Bike Pace: 03:45.33 /mile

Run: 23.11 mile
Run Time: 02:40:28
Bike: 35.33 mile
Bike Time: 02:12:41

11 OFF
12 An Innocent Man

Run: 6.01 mile
Run Time: 00:42:12
Run Pace: 07:01.29 /mile
Run Shoe: Hoka Clifton 7 EE

13 Easy Money

Run: 5.04 mile
Run Time: 00:35:47
Run Pace: 07:05.99 /mile
Run Shoe: Hoka Clifton 7 EE

14 OFF
15 She's Always a Woman

Run: 6.01 mile
Run Time: 00:42:30
Run Pace: 07:04.29 /mile
Run Shoe: Hoka Clifton 7 EE

16 We didn't start the fire

Run: 6.24 mile
Run Time: 00:42:25
Run Pace: 06:47.85 /mile
Run Shoe: Hoka Clifton 7 EE

17 Piano Man

Bike: 36.17 mile
Bike Time: 02:30:10
Bike Pace: 04:09.10 /mile

Run: 23.30 mile
Run Time: 02:42:54
Bike: 36.17 mile
Bike Time: 02:30:10

18 OFF
19 BMO Harris

Run: 6.06 mile
Run Time: 00:42:35
Run Pace: 07:01.61 /mile
Run Shoe: Hoka Clifton 7 EE

20
21
22
23
24

Run: 6.06 mile
Run Time: 00:42:35

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