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Calendar of Jamie Sh - February, 2024

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28 The Firm
29 Seaton Crest

Run: 3.03 mile
Run Time: 00:36:12
Run Pace: 5.02 mph

30

Walk: 1.00 mile

31 Bootcamp

Walk: 1.00 mile

1 Anytime

Run: 3.00 mile
Run Time: 00:32:56
Run Pace: 5.47 mph

2

Walk: 1.00 mile

3 Seaton Crest

Run: 5.00 mile
Run Time: 01:00:00
Run Pace: 5.00 mph
Hike: 2.50 mile

Run: 11.03 mile
Run Time: 02:09:08
Walk: 3.00 mile
Hike: 2.50 mile

4

Walk: 2.50 mile

5

Walk: 1.00 mile

6 Seaton Crest

Run: 3.00 mile
Run Time: 00:35:18
Run Pace: 5.10 mph

7 Bootcamp
8 Anytime

Run: 3.50 mile
Run Time: 00:38:17
Run Pace: 5.49 mph

9

Walk: 1.00 mile

10

Walk: 1.75 mile

Walk: 6.25 mile
Run: 6.50 mile
Run Time: 01:13:35

11 Middle School

Run: 6.10 mile
Run Time: 01:12:02
Run Pace: 5.08 mph

12 Hot Yoga
13 Seaton Crest

Run: 3.05 mile
Run Time: 00:36:00
Run Pace: 5.08 mph

14 The Firm
15
16 Anytime

Run: 3.00 mile
Run Time: 00:33:08
Run Pace: 5.43 mph

17

Run: 12.15 mile
Run Time: 02:21:10

18 Adams Twp Park

Run: 7.00 mile
Run Time: 01:26:41
Run Pace: 4.85 mph

19 Hot Yoga
20 Seaton Crest

Run: 3.29 mile
Run Time: 00:39:02
Run Pace: 5.06 mph

21 Bootcamp
22
23
24

Run: 10.29 mile
Run Time: 02:05:43

25
26
27
28
29
1
2
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