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Calendar of Sarah Yanega - November, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30
31
1 maintenance run

Run: 4.00 mile

2 maintenance run

Run: 3.00 mile

3
4
5

Run: 7.00 mile

6 maintenance run

Run: 2.62 mile

7 maintenance run

Run: 4.00 mile

8 walking the dog
9 maintenance run

Run: 4.00 mile

10 The Last Lap

Run: 0.05 mile

11
12 watching regionals!!!

Run: 1.00 mile

Run: 11.67 mile

13 maintenance run

Run: 4.00 mile

14 maintenance run

Run: 4.00 mile

15 maintenance run

Run: 4.00 mile

16 maintenance run

Run: 5.00 mile

17 maintenance run

Run: 4.00 mile

18 maintenance run

Run: 3.00 mile

19

Run: 24.00 mile

20 maintenance run

Run: 4.00 mile

21 maintenance run

Run: 3.00 mile

22 maintenance run

Run: 4.00 mile

23 maintenance run

Run: 4.00 mile

24 maintenance run

Run: 4.00 mile

25 maintenance run

Run: 5.50 mile

26 maintenance run

Run: 4.00 mile

Run: 28.50 mile

27 lil jog

Run: 2.00 mile

28 maintenance run

Run: 4.00 mile

29 maintenance run

Run: 4.00 mile

30 maintenance run

Run: 4.00 mile

1 maintenance run

Run: 4.00 mile

2
3

Run: 18.00 mile

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