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Calendar of Sarah Yanega - June, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30 maintenance run

Run: 5.00 mile

31 maintenance run

Comments: 1
Run: 5.50 mile

1 maintenance run

Run: 5.00 mile

2 maintenance run

Comments: 1
Run: 5.00 mile

3 maintenance run and xt

Run: 3.50 mile
Elliptical Time: 00:15:00

4 off day
5 Big dog circuit (finally)

Run: 4.50 mile

Run: 28.50 mile
Elliptical Time: 00:15:00

6 maintenance run

Run: 4.00 mile

7 off day
8 maintenance run

Run: 4.00 mile

9 maintenance run

Run: 6.00 mile

10 maintenance run

Comments: 1
Run: 5.25 mile

11 maintenance run

Run: 3.00 mile

12 Tempo mile

Run: 3.00 mile

Run: 25.25 mile

13 off day
14 maintenance run

Run: 5.00 mile

15 maintenance run + rex red session

Run: 5.00 mile

16
17
18
19

Run: 10.00 mile

20
21
22
23
24
25
26
27
28
29
30
1
2
3
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