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Calendar of Sarah - April, 2024

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 Overwhelmed

Run: 4.86 mile, 2.00 mile(6.86 mile)
Run Time: 00:40:17, 00:16:30(00:56:47)
Run Pace: 08:17.32 /mile, 08:15 /mile
Run Shoe: Blue Hoka Clifton 9, Blue Hoka Clifton 9

2 No Such Thing As Bad Weather, Just Soft People Pt2

Comments: 2
Run: 1.74 mile, 1.19 mile, 4000.00 m, 1.21 mile(6.63 mile)
Run Time: 00:13:57, 00:10:02, 00:11:53, 00:10:01(00:45:53)
Run Pace: 08:01.03 /mile, 08:25.88 /mile, 04:46.85 /mile, 08:16.69 /mile
Run Shoe: Wine Brooks Glycerin 20, Wine Brooks Glycerin 20, Wine Brooks Glycerin 20, Wine Brooks Glycerin 20
Exercise Bike: 5.16 mile
Exercise Bike Time: 00:30:00
Exercise Bike Pace: 05:48.83 /mile

3
4 One Headlight

Run: 6.86 mile
Run Time: 00:55:18
Run Pace: 08:03.67 /mile
Run Shoe: Orange Brooks Glycerin 21

5 Curve Became a Sphere

Comments: 1
Run: 5.01 mile
Run Time: 00:40:51
Run Pace: 08:09.22 /mile
Run Shoe: Blue Hoka Clifton 9

6 Cheerleader

Run: 6.50 mile
Run Time: 00:50:30
Run Pace: 07:46.15 /mile
Run Shoe: Orange Brooks Glycerin 21

7 Lumpy Jack

Run: 8.50 mile
Run Time: 01:05:00
Run Pace: 07:38.82 /mile
Run Shoe: Blue Hoka Clifton 9

Run: 40.36 mile
Run Time: 05:14:19
Exercise Bike: 5.16 mile
Exercise Bike Time: 00:30:00

8 Miss Piss

Run: 6.12 mile
Run Time: 00:50:00
Run Pace: 08:10.19 /mile
Run Shoe: Orange Brooks Glycerin 21

9 Indifferent

Run: 8.18 mile
Run Time: 01:03:08
Run Pace: 07:43.08 /mile
Run Shoe: Blue Hoka Clifton 9
Exercise Bike: 5.05 mile
Exercise Bike Time: 00:30:00
Exercise Bike Pace: 05:56.43 /mile

10
11 The Last Unicorn

Comments: 1
Run: 2.01 mile, 2.00 mile, 2.00 mile(6.01 mile)
Run Time: 00:15:10, 00:17:13, 00:17:20(00:49:43)
Run Pace: 07:32.73 /mile, 08:36.5 /mile, 08:40 /mile
Run Shoe: Orange Brooks Glycerin 21, Orange Brooks Glycerin 21, Orange Brooks Glycerin 21
Elliptical: 1.99 mile
Elliptical Time: 00:25:00
Elliptical Pace: 12:33.76 /mile

12 Formalities

Run: 4.00 mile
Run Time: 00:32:02
Run Pace: 08:00.5 /mile
Run Shoe: Blue Hoka Clifton 9

13 Gloria Gaynor

Run: 1.92 mile, 1.07 mile, 1.75 mile(4.74 mile)
Run Time: 00:15:15, 00:06:40, 00:16:00(00:37:55)
Run Pace: 07:56.56 /mile, 06:13.83 /mile, 09:08.57 /mile
Run Shoe: Wine Brooks Glycerin 20, Sparkly Endorphin Pro 3, Wine Brooks Glycerin 20

14 Big Fat Lie

Run: 7.00 mile
Run Time: 00:54:55
Run Pace: 07:50.71 /mile
Run Shoe: Orange Brooks Glycerin 21

Run: 36.05 mile
Run Time: 04:47:43
Exercise Bike: 5.05 mile
Exercise Bike Time: 00:30:00
Elliptical: 1.99 mile
Elliptical Time: 00:25:00

15 Never Can Say Goodbye

Run: 5.77 mile
Run Time: 00:47:47
Run Pace: 08:16.88 /mile
Run Shoe: Blue Hoka Clifton 9

16 Margaritaville

Run: 6.26 mile
Run Time: 00:48:00
Run Pace: 07:40.06 /mile
Run Shoe: Orange Brooks Glycerin 21
Exercise Bike: 5.57 mile
Exercise Bike Time: 00:30:00
Exercise Bike Pace: 05:23.15 /mile

17 Tight Ass

Run: 5.06 mile
Run Time: 00:40:07
Run Pace: 07:55.69 /mile
Run Shoe: Blue Hoka Clifton 9

18 Glory Days

Run: 4.10 mile
Run Time: 00:35:00
Run Pace: 08:32.19 /mile
Run Shoe: Wine Brooks Glycerin 20

19 TTPD

Run: 5.88 mile
Run Shoe: Orange Brooks Glycerin 21

20 The Prophecy

Run: 7.02 mile
Run Time: 00:56:03
Run Pace: 07:59.05 /mile
Run Shoe: Orange Brooks Glycerin 21

21

Run: 34.09 mile
Run Time: 03:46:57
Exercise Bike: 5.57 mile
Exercise Bike Time: 00:30:00

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