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Calendar of Sarah - February, 2024

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29 Fluffy Dawg

Comments: 2
Run: 6.01 mile
Run Time: 00:50:19
Run Pace: 08:22.32 /mile
Run Shoe: Blue Hoka Clifton 9

30 Down But Not Out

Comments: 2
Run: 1.63 mile, 6.00 km, 1.81 mile(7.17 mile)
Run Time: 00:13:35, 00:22:35, 00:16:33(00:52:43)
Run Pace: 08:20 /mile, 06:03.44 /mile, 09:08.61 /mile
Run Shoe: Wine Brooks Glycerin 20, Sparkly Endorphin Pro 3, Wine Brooks Glycerin 20
Exercise Bike: 6.13 mile
Exercise Bike Time: 00:30:00
Exercise Bike Pace: 04:53.63 /mile

31
1 Annie Are You Okay?

Comments: 2
Run: 1.83 mile, 2.50 mile, 1.83 mile(6.16 mile)
Run Time: 00:16:02, 00:18:05, 00:16:01(00:50:08)
Run Pace: 08:45.68 /mile, 07:14 /mile, 08:45.13 /mile
Run Shoe: Blue Hoka Clifton 9, Sparkly Endorphin Pro 3, Blue Hoka Clifton 9
Elliptical: 2.00 mile
Elliptical Time: 00:25:00
Elliptical Pace: 12:30 /mile

2 Without Fail

Run: 4.52 mile
Run Time: 00:38:19
Run Pace: 08:28.62 /mile
Run Shoe: Orange Brooks Glycerin 21

3 John Bryan, Luke Denver

Comments: 1
Run: 1.98 mile, 5.00 km, 1.80 mile(6.89 mile)
Run Time: 00:16:02, 00:19:54, 00:16:02(00:51:58)
Run Pace: 08:05.85 /mile, 06:24.31 /mile, 08:54.44 /mile
Run Shoe: Wine Brooks Glycerin 20, Sparkly Endorphin Pro 3, Wine Brooks Glycerin 20

4 Rogue

Run: 7.00 mile
Run Time: 00:53:30
Run Pace: 07:38.57 /mile
Run Shoe: Orange Brooks Glycerin 21

Run: 37.75 mile
Run Time: 04:56:57
Exercise Bike: 6.13 mile
Exercise Bike Time: 00:30:00
Elliptical: 2.00 mile
Elliptical Time: 00:25:00

5 No Trespassing

Run: 6.13 mile
Run Time: 00:49:14
Run Pace: 08:01.89 /mile
Run Shoe: Blue Hoka Clifton 9

6 Party In The USA

Comments: 2
Run: 2.50 mile, 2.00 mile, 4.00 mile, 1.80 mile(10.30 mile)
Run Time: 00:20:53, 00:16:03, 00:22:10, 00:16:01(01:15:07)
Run Pace: 08:21.2 /mile, 08:01.5 /mile, 05:32.5 /mile, 08:53.88 /mile
Run Shoe: Wine Brooks Glycerin 20, Wine Brooks Glycerin 20, Sparkly Endorphin Pro 3, Wine Brooks Glycerin 20

7
8 Beer in My Hand

Run: 1.92 mile, 3.00 mile, 1.90 mile(6.82 mile)
Run Time: 00:16:27, 00:20:00, 00:16:01(00:52:28)
Run Pace: 08:34.06 /mile, 06:40 /mile, 08:25.78 /mile
Run Shoe: Blue Hoka Clifton 9, Sparkly Endorphin Pro 3, Blue Hoka Clifton 9
Exercise Bike: 5.13 mile
Exercise Bike Time: 00:30:00
Exercise Bike Pace: 05:50.87 /mile

9 Real Estate

Run: 4.01 mile
Run Time: 00:32:35
Run Pace: 08:07.53 /mile
Run Shoe: Orange Brooks Glycerin 21

10 Home Game

Run: 1.97 mile, 3.00 km, 1.50 mile(5.33 mile)
Run Time: 00:15:51, 00:11:37, 00:13:26(00:40:54)
Run Pace: 08:02.74 /mile, 06:13.90 /mile, 08:57.33 /mile
Run Shoe: Wine Brooks Glycerin 20, Sparkly Endorphin Pro 3, Wine Brooks Glycerin 20

11 Fueled by Fury

Run: 8.00 mile
Run Time: 01:01:35
Run Pace: 07:41.87 /mile
Run Shoe: Orange Brooks Glycerin 21

Run: 40.59 mile
Run Time: 05:11:53
Exercise Bike: 5.13 mile
Exercise Bike Time: 00:30:00

12 Girl Math

Run: 6.60 mile
Run Time: 00:55:59
Run Pace: 08:28.93 /mile
Run Shoe: Orange Brooks Glycerin 21

13 Do Good Work

Comments: 2
Run: 2.00 mile, 7.14 mile(9.14 mile)
Run Time: 00:16:53, 00:07:04(00:23:57)
Run Pace: 08:26.5 /mile, 00:59.38 /mile
Run Shoe: Orange Hoka Clifton 8, Sparkly Endorphin Pro 3

14
15 Phi Mu Slander

Comments: 1
Run: 2.00 mile, 3.00 mile, 1.92 mile(6.92 mile)
Run Time: 00:16:00, 00:22:09, 00:16:20(00:54:29)
Run Pace: 08:00 /mile, 07:23 /mile, 08:30.41 /mile
Run Shoe: Blue Hoka Clifton 9, Sparkly Endorphin Pro 3, Blue Hoka Clifton 9
Exercise Bike: 5.50 mile
Exercise Bike Time: 00:30:00
Exercise Bike Pace: 05:27.27 /mile

16 Mission

Comments: 1
Run: 5.00 mile
Run Time: 00:41:08
Run Pace: 08:13.6 /mile
Run Shoe: Orange Brooks Glycerin 21

17 Where’s Hanna

Run: 1.94 mile, 1.00 mile, 1.75 mile(4.69 mile)
Run Time: 00:16:01, 00:05:46, 00:15:51(00:37:38)
Run Pace: 08:15.36 /mile, 05:46 /mile, 09:03.42 /mile
Run Shoe: Wine Brooks Glycerin 20, Sparkly Endorphin Pro 3, Wine Brooks Glycerin 20

18 Good Day to be a Fiji

Run: 8.00 mile
Run Time: 00:59:48
Run Pace: 07:28.5 /mile
Run Shoe: Orange Brooks Glycerin 21

Run: 40.35 mile
Run Time: 04:32:59
Exercise Bike: 5.50 mile
Exercise Bike Time: 00:30:00

19 Energy Vampires Die

Comments: 1
Run: 3.03 mile
Run Time: 00:25:25
Run Pace: 08:23.30 /mile
Run Shoe: Blue Hoka Clifton 9

20 Mad Woman

Comments: 2
Run: 1.95 mile, 4200.00 m, 1.69 mile(6.25 mile)
Run Time: 00:16:01, 00:14:46, 00:15:04(00:45:51)
Run Pace: 08:12.82 /mile, 05:39.47 /mile, 08:54.91 /mile
Run Shoe: Wine Brooks Glycerin 20, Sparkly Endorphin Pro 3, Wine Brooks Glycerin 20
Elliptical: 2.63 mile
Elliptical Time: 00:30:00
Elliptical Pace: 11:24.41 /mile

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24
25

Run: 9.28 mile
Run Time: 01:11:16
Elliptical: 2.63 mile
Elliptical Time: 00:30:00

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