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Calendar of Sarah Coates - February, 2024

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
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29
30
31
1
2
3
4
5 Lift
6
7 Fun run

Run: 4.00 mile

8
9 Back on the saddle

Run: 7.00 mile

10

Run: 11.00 mile

11
12 LT feat. “The racer”

Run: 10.00 mile

13 Xc ski

Comments: 1
Nordic Skiing Time: 01:45:00

14
15 strength day

Bike Time: 00:35:00

16
17

Run: 10.00 mile
Nordic Skiing Time: 01:45:00
Bike Time: 00:35:00

18
19
20
21
22
23
24
25
26
27
28
29
1
2
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