The daily log of Sarah for Sunday, December 03, 2023

Long Run

Run

: 8.00 Mile(s) : 01:17:53 : 00:09:44.12 /mile : Black Hokas : 0.0

Daily Note

Long run with Erin. We started at metro and went out around the 6 mile thresh loop and finished with a few laps on the track before we ran back up to metro. I think I'm getting sick because I had a sore throat all of today and yesterday. Hoping that it doesn't end up being too bad. Other than that the run felt fine and it went pretty quick because Erin and I were talking most of the time. Did core when I got back to my room.

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