The daily log of Sarah for Wednesday, November 29, 2023



: 5.00 Mile(s) : 00:48:06 : 00:09:37.2 /mile : Black Hokas : 0.0

Daily Note

Good run today. We got done the meeting late so we started running when it was getting dark. I couldn't see anything the whole way back so that was awful. The cold wasn't actually too bad; I was just a little chilly starting out. Did gen strength and core after.