The daily log of Sarah for Tuesday, November 28, 2023



: 6.00 Mile(s) : 00:56:54 : 00:09:29 /mile : Black Hokas : 0.0

Daily Note

Out and back on cages. Felt really good to have the whole team back together again today! We had some good conversations and saw some really pretty houses when we were adding on our half mile at the end. No pain today, just incredibly cold. Did lift and core when we got back.