The daily log of Sarah for Sunday, November 26, 2023

Long Run

Run

: 8.00 Mile(s) : 01:17:12 : 00:09:39 /mile : Black Hokas : 0.0

Daily Note

Long run with Erin. I came back to campus around 3 today and we started running around 3:30. We did 3 out, 3 back, and then 2 to finish on the track (because it was getting dark). I liked the way we split it up because it didn't feel super long. We were also talking the whole time so it went by pretty quick. It was raining by the time we started our run so I thought it was gonna be super miserable, but it actually wasn't too bad. We were soaking wet because of the rain, but I actually didn't feel too cold, which was good. My blisters didn't hurt throughout pretty much the entire run, which is good. Came back and did core and pedestal in my room. Overall a good day and can't wait to be back with the team tomorrow!!

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