<

Calendar of Anna G - October, 2021

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26
27 Grass Hill

Run: 1.96 mile

28 50 min run

Run: 4.55 mile
Run Time: 00:50:00
Run Pace: 10:59.34 /mile

29 1k Repeats/ HEC Practice
30 200m repeats
1 15 minute run
2 Rugby Meet

Run: 3.10 mile
Run Time: 00:26:53
Run Pace: 08:40.32 /mile

Run: 9.61 mile
Run Time: 01:16:53

3
4 Gravel Hills

Run: 4.00 mile

5 30 minute run

Run: 3.22 mile
Run Time: 00:30:00
Run Pace: 09:19.00 /mile

6 Morning Practice

Run: 3.00 mile

7 Cooperstown Meet

Run: 3.10 mile
Run Time: 00:27:06
Run Pace: 08:44.51 /mile

8 Bus miles

Run: 8.00 mile
Run Time: 01:15:06
Run Pace: 09:23.25 /mile

9

Run: 21.32 mile
Run Time: 02:12:12

10
11 800m repeats

Run: 3.00 mile

12 Swimming
13 HEC Practice
14 HEC Practice
15 HEC Practice
16 Regional Meet

Run: 3.10 mile
Run Time: 00:25:07
Run Pace: 08:06.12 /mile

Run: 6.10 mile
Run Time: 00:25:07

17
18
19
20
21
22
23
24
25
26
27
28
29
30
Please enter your exercise information