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Calendar of Ariel Rittenhouse - November, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
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6 new shoes and post surgery ~8 weeks

Run: 4.00 mile
Run Shoe: Hoka Mach 4

7

Run: 4.00 mile

8 highbanks

Run: 5.00 mile
Run Shoe: Hoka Mach 4

9
10 strava at highbanks

Run: 3.65 mile
Run Shoe: Hoka Mach 4

11
12 period cramps

Run: 4.00 mile
Run Shoe: Hoka Mach 4

13 post-market bike trailing

Run: 4.00 mile
Run Shoe: Hoka Mach 4

14

Run: 16.65 mile

15 better better better maybe

Run: 4.00 mile
Run Shoe: Hoka Mach 4

16
17 highbanks

Run: 5.00 mile
Run Shoe: Hoka Mach 4

18
19 highbanks

Run: 5.00 mile
Run Shoe: Hoka Mach 4

20
21

Run: 14.00 mile

22 highbanks

Run: 5.00 mile
Run Shoe: Hoka Mach 4

23
24 singing frogs

Run: 5.00 mile
Run Shoe: Hoka Mach 4

25 my turkey trot

Run: 6.50 mile
Run Shoe: Revel 3

26
27 spit on by a stranger

Run: 7.00 mile
Run Shoe: Revel 3

28

Run: 23.50 mile

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