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Calendar of Reuben - April, 2024

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 thresh

Run: 8.50 mile
Run Time: 01:01:00
Run Pace: 07:10.58 /mile
Run Shoe: random/misc. shoe

2 hot.

Run: 9.00 mile
Run Time: 01:08:51
Run Pace: 07:39 /mile
Run Shoe: random/misc. shoe

3 HB Clara

Run: 5.55 mile
Run Time: 00:41:38
Run Pace: 07:30.09 /mile
Run Shoe: random/misc. shoe

4 pre meet

Run: 5.40 mile
Run Time: 00:38:00
Run Pace: 07:02.22 /mile
Run Shoe: random/misc. shoe

5 4:01

Run: 12.00 mile
Run Time: 01:25:00
Run Pace: 07:05 /mile
Run Shoe: random/misc. shoe

6 senior day

Run: 12.00 mile
Run Time: 01:27:55
Run Pace: 07:19.58 /mile
Run Shoe: random/misc. shoe

7 Off

Run: 52.45 mile
Run Time: 06:22:24

8 speed dev

Run: 8.00 mile
Run Time: 00:57:00
Run Pace: 07:07.5 /mile
Run Shoe: random/misc. shoe

9 salem banger

Comments: 1
Run: 10.33 mile
Run Time: 01:10:00
Run Pace: 06:46.58 /mile
Run Shoe: random/misc. shoe

10 city

Run: 6.59 mile
Run Time: 00:44:00
Run Pace: 06:40.60 /mile
Run Shoe: random/misc. shoe

11 PRE MEET

Run: 4.50 mile
Run Time: 00:32:00
Run Pace: 07:06.66 /mile
Run Shoe: random/misc. shoe

12 Duke Invite

Run: 9.10 mile
Run Time: 01:00:00
Run Pace: 06:35.60 /mile
Run Shoe: random/misc. shoe

13 Woke up in Durham

Run: 4.01 mile
Run Time: 00:32:12
Run Pace: 08:01.79 /mile
Run Shoe: random/misc. shoe

14 no long run

Run: 9.00 mile
Run Time: 01:08:18
Run Pace: 07:35.33 /mile
Run Shoe: random/misc. shoe

Run: 51.53 mile
Run Time: 06:03:30

15 shmoasty

Run: 8.63 mile
Run Time: 01:00:00
Run Pace: 06:57.14 /mile
Run Shoe: random/misc. shoe

16 heat waves

Run: 7.89 mile
Run Time: 00:55:00
Run Pace: 06:58.25 /mile
Run Shoe: random/misc. shoe

17 mock interview

Run: 8.00 mile
Run Time: 00:59:00
Run Pace: 07:22.5 /mile
Run Shoe: random/misc. shoe

18 short and sweet

Run: 6.78 mile
Run Time: 00:50:00
Run Pace: 07:22.47 /mile
Run Shoe: random/misc. shoe

19 sharp-ish

Run: 7.04 mile
Run Time: 00:50:00
Run Pace: 07:06.13 /mile
Run Shoe: random/misc. shoe

20 sight seeing

Run: 12.00 mile
Run Time: 01:23:08
Run Pace: 06:55.66 /mile
Run Shoe: random/misc. shoe

21 off

Run: 50.34 mile
Run Time: 05:57:08

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