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Calendar of Reuben - May, 2023

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 tune up

Run: 6.94 mile
Run Time: 00:47:30
Run Pace: 06:50.66 /mile
Run Shoe: nike invincible 2, black
2 pre meet

Run: 5.26 mile
Run Time: 00:39:34
Run Pace: 07:31.33 /mile
Run Shoe: nike invincible 2, black
3 Back under 15! 14:58

Comments: 1
Run: 8.50 mile
Run Time: 01:00:00
Run Pace: 07:03.52 /mile
Run Shoe: adizero sl tan
4 byv run

Comments: 1
Run: 8.37 mile
Run Time: 01:00:14
Run Pace: 07:11.78 /mile
Run Shoe: nike invincible 2, black
5 byv run pt. 2

Run: 7.01 mile
Run Time: 00:52:25
Run Pace: 07:28.64 /mile
Run Shoe: adizero sl tan
6 abandon ship

Run: 4.64 mile
Run Time: 00:34:09
Run Pace: 07:21.59 /mile
Run Shoe: saucony endorphin speed 2, grey
7 OFF

Run: 40.72 mile
Run Time: 04:53:52
8 long tempo

Run: 13.00 mile
Run Time: 01:17:55
Run Pace: 05:59.61 /mile
Run Shoe: random/misc. shoe
9 hunting for dirt

Run: 6.78 mile
Run Time: 00:53:04
Run Pace: 07:49.61 /mile
Run Shoe: adizero sl tan
10 brownie

Run: 7.33 mile
Run Time: 00:58:19
Run Pace: 07:57.35 /mile
Run Shoe: adizero sl tan
11 dos lagos

Run: 8.46 mile
Run Time: 01:03:13
Run Pace: 07:28.34 /mile
Run Shoe: adizero sl tan
12 chill

Run: 7.58 mile
Run Time: 00:57:07
Run Pace: 07:32.11 /mile
Run Shoe: adizero sl tan
13 Henrik run

Run: 8.59 mile
Run Time: 01:01:15
Run Pace: 07:07.82 /mile
Run Shoe: adizero sl tan
14 mid

Run: 6.80 mile
Run Time: 00:48:23
Run Pace: 07:06.91 /mile
Run Shoe: saucony endorphin speed 2, grey

Run: 58.54 mile
Run Time: 06:59:16
15 RIP job

Run: 3.92 mile
Run Time: 00:29:26
Run Pace: 07:30.51 /mile
Run Shoe: adizero sl tan
16 Luke Malek, Glenbub West

Run: 4.64 mile
Run Time: 00:33:21
Run Pace: 07:11.25 /mile
Run Shoe: adizero sl tan
17 OFF; LDOW
18 OFF
19 off
20 off
21 off

Run: 8.56 mile
Run Time: 01:02:47
22 off
23 off
24 off
25 off
26 easy isles

Run: 4.00 mile
Run Time: 00:31:52
Run Pace: 07:58 /mile
Run Shoe: adizero sl tan
27 easy isles pt. 2

Run: 4.09 mile
Run Time: 00:30:01
Run Pace: 07:20.34 /mile
Run Shoe: adizero sl tan
28 easy isles, pt. 3

Run: 4.02 mile
Run Time: 00:30:53
Run Pace: 07:40.94 /mile
Run Shoe: adizero sl tan

Run: 12.11 mile
Run Time: 01:32:46
29 First Day; Goodbye Quack; Goodbye Seniors

Run: 8.05 mile
Run Time: 01:01:11
Run Pace: 07:36.02 /mile
Run Shoe: adizero sl tan
30 kinda early, not really though

Comments: 2
Run: 8.00 mile
Run Time: 01:00:35
Run Pace: 07:34.37 /mile
Run Shoe: nike invincible 2, black
31 stummy hummy

Run: 7.68 mile
Run Time: 00:59:25
Run Pace: 07:44.19 /mile
Run Shoe: adizero sl tan
1 peter run

Comments: 1
Run: 8.37 mile
Run Time: 01:03:31
Run Pace: 07:35.31 /mile
Run Shoe: adizero sl tan
2 early bird

Run: 8.02 mile
Run Time: 01:01:32
Run Pace: 07:40.34 /mile
Run Shoe: adizero sl tan
3 Back in Minnetonka

Run: 12.00 mile
Run Time: 01:25:32
Run Pace: 07:07.66 /mile
Run Shoe: adizero sl tan
4 Nerstrand Big Woods

Run: 7.92 mile
Run Time: 01:00:27
Run Pace: 07:37.95 /mile
Run Shoe: adizero sl tan

Run: 60.04 mile
Run Time: 07:32:13
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