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Calendar of Reuben - May, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25 arb

Run: 8.43 mile
Run Time: 01:05:01
Run Pace: 07:42.75 /mile
Run Shoe: solarglide grey/red

26 frustrating (12)

Run: 8.27 mile
Run Time: 01:00:00
Run Pace: 07:15.30 /mile
Run Shoe: solarglide grey/red

27 partial L

Comments: 3
Run: 4.00 mile
Run Time: 00:31:00
Run Pace: 07:45 /mile
Run Shoe: solarglide grey/red

28 better better

Run: 8.31 mile
Run Time: 01:00:32
Run Pace: 07:17.06 /mile
Run Shoe: solarglide grey/red

29 idk man

Run: 7.10 mile
Run Time: 00:50:00
Run Pace: 07:02.53 /mile
Run Shoe: solarglide grey/red

30 gait check

Run: 1.00 mile
Run Time: 00:07:00
Run Pace: 07:00 /mile
Run Shoe: solarglide grey/red
Aqua Jog Time: 01:00:00

1 pool pt. 2

Aqua Jog Time: 01:00:00

Run: 37.11 mile
Run Time: 04:33:33
Aqua Jog Time: 02:00:00

2 testing...

Run: 6.00 mile
Run Time: 00:40:00
Run Pace: 06:40 /mile
Run Shoe: solarglide grey/red

3 rolex day

Run: 5.00 mile
Run Time: 00:36:13
Run Pace: 07:14.6 /mile
Run Shoe: solarglide grey/red

4 tommie twilight

Run: 9.00 mile
Run Time: 01:05:00
Run Pace: 07:13.33 /mile
Run Shoe: solarglide grey/red

5 arb

Run: 8.00 mile
Run Time: 00:59:39
Run Pace: 07:27.37 /mile
Run Shoe: solarglide grey/red

6 moppy shelfy

Run: 6.50 mile
Run Time: 00:50:01
Run Pace: 07:41.69 /mile
Run Shoe: solarglide grey/red

7 getting my mind right.

Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile
Run Shoe: solarglide grey/red

8 kadrofske rule shake

Run: 3.12 mile
Run Time: 00:24:37
Run Pace: 07:53.39 /mile
Run Shoe: solarglide grey/red

Run: 43.62 mile
Run Time: 05:20:30

9 grinder day

Run: 6.60 mile
Run Time: 00:50:00
Run Pace: 07:34.54 /mile
Run Shoe: solarglide grey/red

10 "gonko mode" -Will Kelly

Run: 6.50 mile
Run Time: 00:50:00
Run Pace: 07:41.53 /mile
Run Shoe: solarglide grey/red

11 rainforest

Run: 5.31 mile
Run Time: 00:41:15
Run Pace: 07:46.10 /mile
Run Shoe: solarglide grey/red

12 sentimental

Comments: 1
Run: 4.32 mile
Run Time: 00:32:01
Run Pace: 07:24.67 /mile
Run Shoe: solarglide grey/red

13 miac day 1

Run: 5.00 mile
Run Time: 00:40:00
Run Pace: 08:00 /mile
Run Shoe: solarglide grey/red

14 miac day 2

Run: 5.00 mile
Run Time: 00:40:00
Run Pace: 08:00 /mile
Run Shoe: solarglide grey/red

15 off

Run: 32.73 mile
Run Time: 04:13:16

16 Season/Career/Big O Reflection

Comments: 5

17 off
18 off
19 off
20 off
21 LT
22 off
23
24
25
26
27
28
29
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