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Calendar of Reuben - January, 2022

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 what the hail

Run: 6.00 mile
Run Time: 00:48:33
Run Pace: 08:05.5 /mile
Run Shoe: solarglide grey/red

28 twototoo (5)

Run: 9.23 mile
Run Time: 01:00:00
Run Pace: 06:30.03 /mile
Run Shoe: solarglide grey/red

29 snow slow

Run: 8.17 mile
Run Time: 01:06:13
Run Pace: 08:06.29 /mile
Run Shoe: solarglide grey/red

30 reunion

Run: 8.34 mile
Run Time: 01:08:40
Run Pace: 08:14.00 /mile
Run Shoe: solarglide grey/red

31 2021! (6)

Comments: 4
Run: 10.00 mile
Run Time: 01:06:23
Run Pace: 06:38.3 /mile
Run Shoe: solarglide grey/red

1 red cliffs

Run: 6.63 mile
Run Time: 00:50:25
Run Pace: 07:36.25 /mile
Run Shoe: solarglide grey/red

2 long run finale

Run: 13.00 mile
Run Time: 01:39:21
Run Pace: 07:38.53 /mile
Run Shoe: solarglide grey/red

Run: 61.37 mile
Run Time: 07:39:35

3 dumpy

Run: 8.03 mile
Run Time: 00:59:00
Run Pace: 07:20.84 /mile
Run Shoe: solarglide grey/red

4 tempo and hills (7)

Run: 9.13 mile
Run Time: 01:01:15
Run Pace: 06:42.51 /mile
Run Shoe: solarglide grey/red

5 wandering

Run: 8.01 mile
Run Time: 01:02:51
Run Pace: 07:50.78 /mile
Run Shoe: solarglide grey/red

6 gonk! updoors fiasco

Run: 8.00 mile
Run Time: 01:00:00
Run Pace: 07:30 /mile
Run Shoe: solarglide grey/red

7 hype (8)

Run: 7.00 mile
Run Time: 01:00:00
Run Pace: 08:34.28 /mile
Run Shoe: solarglide grey/red

8 chill

Run: 8.35 mile
Run Time: 01:04:19
Run Pace: 07:42.15 /mile
Run Shoe: solarglide grey/red

9 the weather cold

Run: 14.03 mile
Run Time: 01:32:18
Run Pace: 06:34.72 /mile
Run Shoe: solarglide grey/red

Run: 62.55 mile
Run Time: 07:39:43

10 ARNE IS BACK

Comments: 21
Run: 9.31 mile
Run Time: 01:10:08
Run Pace: 07:31.98 /mile
Run Shoe: solarglide grey/red

11 sechler work (9)

Run: 9.35 mile
Run Time: 00:59:54
Run Pace: 06:24.38 /mile
Run Shoe: solarglide grey/red

12 8 ball

Run: 8.05 mile
Run Time: 01:03:08
Run Pace: 07:50.55 /mile
Run Shoe: solarglide grey/red

13 pre-meet

Run: 6.50 mile
Run Time: 00:50:24
Run Pace: 07:45.23 /mile
Run Shoe: solarglide grey/red

14 Ole Opener

Comments: 6
Run: 8.00 mile
Run Time: 01:00:00
Run Pace: 07:30 /mile
Run Shoe: solarglide grey/red

15 8 ball

Run: 8.07 mile
Run Time: 01:04:00
Run Pace: 07:55.83 /mile
Run Shoe: solarglide grey/red

16 long (10)

Comments: 1
Run: 13.00 mile
Run Time: 01:31:58
Run Pace: 07:04.46 /mile
Run Shoe: solarglide grey/red

Run: 62.28 mile
Run Time: 07:39:32

17 oof

Comments: 2
Run: 6.56 mile
Run Time: 00:51:59
Run Pace: 07:55.45 /mile
Run Shoe: solarglide grey/red

18 mediocre smack (11)

Run: 8.50 mile
Run Time: 01:00:00
Run Pace: 07:03.52 /mile
Run Shoe: solarglide grey/red

19 river route

Run: 8.08 mile
Run Time: 01:00:52
Run Pace: 07:31.98 /mile
Run Shoe: solarglide grey/red

20 premeet wooo

Run: 6.00 mile
Run Time: 00:46:32
Run Pace: 07:45.33 /mile
Run Shoe: solarglide grey/red

21 Carleton Tri

Comments: 3
Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile
Run Shoe: solarglide grey/red

22 snowy and solo

Run: 8.23 mile
Run Time: 01:05:38
Run Pace: 07:58.49 /mile
Run Shoe: solarglide grey/red

23 squish

Comments: 4
Run: 14.00 mile
Run Time: 01:37:22
Run Pace: 06:57.28 /mile
Run Shoe: solarglide grey/red

Run: 57.37 mile
Run Time: 07:07:23

24 off day
25 mid d gang (12)

Run: 7.00 mile
Run Time: 00:50:00
Run Pace: 07:08.57 /mile
Run Shoe: solarglide grey/red

26 headwinds

Run: 8.73 mile
Run Time: 01:07:42
Run Pace: 07:45.29 /mile
Run Shoe: solarglide grey/red

27 chill

Run: 8.36 mile
Run Time: 01:03:00
Run Pace: 07:32.15 /mile
Run Shoe: solarglide grey/red

28 getting there (13)

Run: 9.50 mile
Run Time: 01:00:00
Run Pace: 06:18.94 /mile
Run Shoe: solarglide grey/red

29 ahhhhhh

Run: 13.00 mile
Run Time: 01:31:51
Run Pace: 07:03.92 /mile
Run Shoe: solarglide grey/red

30 bryce plus

Run: 8.06 mile
Run Time: 01:01:39
Run Pace: 07:38.93 /mile
Run Shoe: solarglide grey/red

Run: 54.65 mile
Run Time: 06:34:12

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