Bike: 29.09 mile, 10.00 mile(39.09 mile)
Bike Time: 01:34:00, 01:20:00(02:54:00)
Bike Pace: 18.57 mph, 7.50 mph
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Run: 11.37 mile
Run Time: 01:50:00
Run Pace: 09:40.47 /mile
Run Shoe: Craft Ultra 2s
Bike: 28.76 mile
Bike Time: 01:50:00
Bike Pace: 15.69 mph
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Run: 17.04 mile
Run Time: 02:08:00
Run Pace: 07:30.70 /mile
Run Shoe: Nike SuperChunk
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Bike: 41.40 mile
Bike Time: 02:49:03
Bike Pace: 14.69 mph
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6
Sneffles from Telluride
Run: 17.22 mile
Run Time: 04:10:27
Run Pace: 14:32.64 /mile
Run Shoe: Speedland HSV
Bike: 8.00 mile
Bike Time: 00:58:00
Bike Pace: 8.28 mph
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Bike: 44.60 mile
Bike Time: 03:15:53
Bike Pace: 13.66 mph
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Run: 45.63 mile
Run Time: 08:08:27
Bike: 161.85 mile
Bike Time: 11:46:56
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Run: 9.00 mile
Run Time: 01:09:00
Run Pace: 07:40 /mile
Run Shoe: Craft Ultra 2s
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9
Where does the time go?
Run: 10.51 mile, 5.85 mile(16.36 mile)
Run Time: 01:14:00, 01:03:00(02:17:00)
Run Pace: 07:02.45 /mile, 10:46.15 /mile
Run Shoe: Craft Ultra 2s, Speedland HSV
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Bike: 27.00 mile
Bike Time: 01:45:00
Bike Pace: 15.43 mph
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Run: 4.04 mile
Run Time: 00:34:43
Run Pace: 08:35.59 /mile
Run Shoe: Nike SuperChunk
Bike: 34.49 mile
Bike Time: 02:09:00
Bike Pace: 16.04 mph
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12
Don't get too excited...
Run: 14.38 mile, 6.21 mile(20.59 mile)
Run Time: 02:52:00, 00:50:00(03:42:00)
Run Pace: 11:57.66 /mile, 08:03.09 /mile
Run Shoe: Nike SuperChunk, Nike SuperChunk
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Run: 11.01 mile
Run Time: 01:38:05
Run Pace: 08:54.51 /mile
Run Shoe: Nike SuperChunk
Bike: 33.05 mile
Bike Time: 02:12:44
Bike Pace: 14.94 mph
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Run: 24.43 mile
Run Time: 05:30:00
Run Pace: 13:30.47 /mile
Run Shoe: Speedland HSV
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Run: 85.43 mile
Run Time: 14:50:48
Bike: 94.54 mile
Bike Time: 06:06:44
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Run: 13.70 mile
Run Time: 01:30:00
Run Pace: 06:34.16 /mile
Run Shoe: Nike SuperChunk
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Run: 8.00 mile
Run Time: 01:30:00
Run Pace: 11:15 /mile
Run Shoe: Nike SuperChunk
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Run: 21.70 mile
Run Time: 03:00:00
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27
Telluride Mountain Run
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