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Calendar of Philip Johnson - July, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27 Bay Ridge Waterside OAB

Run: 6.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

28 Greenwood Cemetery 10

Run: 10.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

29 Greenwood Cemetery 10

Run: 10.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

30
1 Fort Hamilton HS -- Gab's Workout

Run: 9.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

2 Spontaneous Long Run

Run: 15.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

3 Owl's Head Shakeout

Run: 4.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

Run: 54.00 mile

4
5 Pantigo Loop

Run: 10.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

6 Town Lane Loop

Run: 4.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

7 Bath Beach Birthday Loop

Run: 10.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

8 Shore Road Shorty

Run: 5.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

9
10 Coney Island Long Run

Run: 13.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

Run: 42.00 mile

11
12
13 Melrose 9

Run: 9.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

14 Melrose 9

Run: 9.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

15
16 Melrose 9

Run: 9.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

17 Carkeek Long Run

Run: 15.50 mile
Run Shoe: Hoka One One Rincon TK 2.0

Run: 42.50 mile

18
19 Melrose 9

Run: 9.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

20 Loka's Fartlek - 15x1

Run: 11.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

21 Slopping around the neighborhood

Run: 2.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

22 Melrose 9

Run: 9.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

23 Melrose 8 ft. Lake Cheshiahud

Run: 8.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

24 Queen Anne Long Run

Run: 16.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

Run: 55.00 mile

25
26 LQA 9

Run: 9.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

27 Ladder Fartlek

Run: 10.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

28 Kirkland Corridor Long Run

Run: 15.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

29
30 I-90 OAB

Run: 8.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

31 Northbound Snoqualmie Valley Trail OAB

Run: 11.00 mile
Run Shoe: Hoka One One Rincon TK 2.0

Run: 53.00 mile

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