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Calendar of Peter Gilmore - May, 2022

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1

Run: 14.18 mile
Run Time: 01:45:12
Run Pace: 07:25.13 /mile
Run Shoe:

2 *LIFT

Run: 5.10 mile
Run Time: 00:35:08
Run Pace: 06:53.33 /mile
Run Shoe:

3

Run: 10.02 mile
Run Time: 01:07:45
Run Pace: 06:45.68 /mile
Run Shoe:

4 *LIFT

Run: 5.14 mile
Run Time: 00:37:10
Run Pace: 07:13.85 /mile
Run Shoe:

5 *LIFT

Run: 5.00 mile
Run Time: 00:34:45
Run Pace: 06:57 /mile
Run Shoe:

6 tempo

Run: 12.05 mile
Run Time: 01:11:46
Run Pace: 05:57.34 /mile
Run Shoe:

7

Run: 9.10 mile
Run Time: 01:06:44
Run Pace: 07:20 /mile
Run Shoe:

Run: 60.59 mile
Run Time: 06:58:30

8

Run: 14.01 mile
Run Time: 01:37:38
Run Pace: 06:58.12 /mile
Run Shoe:

9 *LIFT

Run: 5.01 mile
Run Time: 00:38:11
Run Pace: 07:37.28 /mile
Run Shoe:

10
11
12
13
14

Run: 19.02 mile
Run Time: 02:15:49

15
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1
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