The daily log of Peter Gilmore for Wednesday, July 29, 2020

strength

Run

: 6.00 Mile(s) : 00:39:25 : 00:06:34.16 /mile : : 0.0

Daily Note

7am - 3 res laps. Legs feeling good so that was nice. Comfortable morning for running.

8am - solid 45min strength sesh at the house

Comments