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Calendar of Paige - September, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30 grass hills

Sleep Hours: 9.00
Run: 1.60 mile

31

Run: 512.00 mile

1

Sleep Hours: 8.00
Run: 1.50 mile

2 400 repeats

Sleep Hours: 9.00
Run: 1.25 mile

3

Sleep Hours: 10.00
Run: 3.24 mile

4

Sleep Hours: 7.00
Run: 3.00 mile

5

Run: 522.59 mile

6 bus miles/ice bath

Sleep Hours: 9.00
Run: 6.00 mile

7

Run: 4.00 mile

8

Run: 2.00 mile

9

Sleep Hours: 9.00
Run: 2.00 mile

10

Sleep Hours: 9.00
Run: 2.49 mile

11
12

Sleep Hours: 9.00
Run: 4.00 mile

Run: 20.49 mile

13 30 min on my own

Sleep Hours: 9.00
Run: 3.75 mile

14

Sleep Hours: 10.00
Run: 3.14 mile

15 morning 1k repeats/1 mile

Sleep Hours: 8.00
Run: 4.50 mile

16 file runs

Sleep Hours: 9.00
Run: 4.73 mile

17
18 Vally city meet

Sleep Hours: 9.00
Run: 3.16 mile

19

Run: 19.28 mile

20
21
22
23
24
25
26
27
28
29
30
1
2
3
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